keith bontrager
Toadal Fitness - Live Oak
70-79
keith bontrager
Centurion Mileage Monster

Year-to-date

Miles 39
Calories 1,252
Score 0

All-time

Miles 103
Calories 3,278
Score 56,630

Monthly Activity

  • March 9, 2025

    6.7 Miles
    200 Calories
    0 Score
    Rides
    6.68 mi in 33:38

  • March 4, 2025

    5.5 Miles
    170 Calories
    0 Score
    Rides
    0.36 mi in 2:09
    4.06 mi in 23:12
    1.12 mi in 11:50

  • February 25, 2025

    5.0 Miles
    156 Calories
    0 Score
    Rides
    5.00 mi in 24:07

  • February 23, 2025

    7.0 Miles
    249 Calories
    0 Score
    Rides
    6.98 mi in 34:03

  • February 18, 2025

    4.4 Miles
    139 Calories
    0 Score
    Rides
    4.42 mi in 20:15

  • February 4, 2025

    10.5 Miles
    332 Calories
    0 Score
    Rides
    4.01 mi in 22:09
    2.03 mi in 9:58
    4.42 mi in 19:54

  • October 1, 2024

    4.6 Miles
    154 Calories
    0 Score
    Rides
    2.36 mi in 15:42
    2.29 mi in 21:03

  • September 20, 2024

    8.3 Miles
    246 Calories
    0 Score
    Rides
    2.03 mi in 10:36
    2.36 mi in 12:39
    2.36 mi in 11:35
    1.50 mi in 7:34

  • September 15, 2024

    6.2 Miles
    181 Calories
    0 Score
    Rides
    1.75 mi in 11:07
    4.42 mi in 23:33

  • September 13, 2024

    8.1 Miles
    266 Calories
    0 Score
    Rides
    4.42 mi in 21:33
    3.73 mi in 20:44
Mileage Monster
Cycle 10 Miles
March 2025
Fangs of Fury
Ride 5 hours
February 2025
Ride of the Week: 5
Bent Spoke (4 mi)
29 Jan 2025 - 4 Feb 2025
Calorie Crusher
Burn 3,000 Calories
October 2024
Mileage Monster
Ride 80 Miles!
September 2024
Fangs of Fury
Ride 10 Hours
August 2024

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Mileage Monster
Mileage Monster
Ride of the Week: 5
Ride of the Week: 5

Basic

Rolling Thunder

5:48

1.0 Miles
10.6 MPH
62 Watts
Redwood Dash

6:52

1.5 Miles
13.1 MPH
84 Watts
Titan Time

11:07

1.8 Miles
9.4 MPH
66 Watts
Campus Loop

10:21

2.0 Miles
11.8 MPH
70 Watts
Mini Mayhem

9:23

2.0 Miles
13.0 MPH
88 Watts
Evening Bliss

12:39

2.4 Miles
11.2 MPH
70 Watts
Rabbit Run

11:35

2.4 Miles
12.3 MPH
85 Watts
Coastal Run

16:13

3.4 Miles
12.5 MPH
89 Watts
Catacombs

20:44

3.7 Miles
10.8 MPH
85 Watts
Bent Spoke

21:49

4.0 Miles
11.0 MPH
81 Watts
Fruitdale

19:54

4.4 Miles
13.3 MPH
91 Watts

Moderate

Dragon Fire

24:07

5.0 Miles
12.4 MPH
84 Watts
Quicksilver

33:05

6.3 Miles
11.5 MPH
77 Watts
Penny Lane

33:38

6.7 Miles
11.9 MPH
75 Watts
Apple Grinder

34:03

7.0 Miles
12.3 MPH
98 Watts
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