J. Matthews

Jill Matthews

YMCA - Lebanon

70-79

Year-to-date

Miles	62
Calories	1,725
Score	0

All-time

Miles	62
Calories	1,725
Score	0

Jill Matthews

YMCA - Lebanon

70-79

Monthly Activity

October 23, 2024

7.4 Miles

206 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:50

1

4:50

1

12.4

26

73

126

Mini Mayhem

2.03 mi in 9:39

1

9:39

2.03

12.6

58

83

130

Fruitdale

4.42 mi in 21:30

1

21:30

4.42

12.3

122

75

111
October 18, 2024

8.5 Miles

240 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:54

1

4:54

1

12.2

25

70

123

Redwood Dash

1.50 mi in 6:50

1

6:50

1.5

13.2

42

85

127

Rolling Thunder

1.02 mi in 4:44

1

4:44

1.02

12.9

30

90

124

Mini Mayhem

2.03 mi in 9:46

1

9:46

2.03

12.5

58

81

116

Lost Trail

2.91 mi in 15:43

1

15:43

2.91

11.1

85

71

103
October 14, 2024

6.9 Miles

184 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:02

1

5:02

1

11.9

25

65

121

Redwood Dash

1.50 mi in 6:52

1

6:52

1.5

13.1

41

83

128

Fruitdale

4.42 mi in 22:01

1

22:01

4.42

12.0

118

70

111
October 10, 2024

6.4 Miles

182 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:25

1

4:25

1

13.6

28

88

131

Mini Mayhem

2.03 mi in 9:50

1

9:50

2.03

12.4

57

80

127

Coastal Run

3.37 mi in 17:49

1

17:49

3.37

11.3

97

71

111
October 3, 2024

4.1 Miles

114 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:23

1

4:23

1

13.7

28

88

147

Rolling Thunder

1.02 mi in 4:48

1

4:48

1.02

12.8

30

87

135

Campus Loop

2.03 mi in 10:06

1

10:06

2.03

12.1

56

75

115
October 2, 2024

1.3 Miles

41 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

1.32 mi in 7:25

0.65

7:25

1.32

10.7

41

71

115
September 30, 2024

4.1 Miles

111 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:27

1

4:27

1

13.5

27

85

132

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

29

86

124

Campus Loop

2.03 mi in 10:20

1

10:20

2.03

11.8

55

71

110
September 26, 2024

5.5 Miles

150 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:45

2

9:45

2

12.3

52

71

132

Redwood Dash

1.50 mi in 6:57

1

6:57

1.5

12.9

40

80

128

Rolling Thunder

1.02 mi in 4:57

1

4:57

1.02

12.4

30

82

116

Expresso Speedway

1.00 mi in 4:29

1

4:29

1

13.4

28

85

114
September 12, 2024

5.6 Miles

150 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:21

1

5:21

1

11.2

24

58

134

Mini Mayhem

2.03 mi in 9:59

1

9:59

2.03

12.2

57

77

138

Redwood Dash

1.50 mi in 7:08

1

7:08

1.5

12.6

40

75

125

Rolling Thunder

1.02 mi in 5:10

1

5:10

1.02

11.8

29

75

110
September 11, 2024

5.5 Miles

145 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:40

2

10:40

2

11.3

50

59

127

Mini Mayhem

2.03 mi in 10:10

1

10:10

2.03

12.0

56

74

125

Redwood Dash

1.50 mi in 7:19

1

7:19

1.5

12.3

39

72

107

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:23

1.0
Miles

13.7
MPH

88
Watts

Expresso Speedway

4:23

1.0 Miles
13.7 MPH
88 Watts

Rolling Thunder

4:44

1.0
Miles

12.9
MPH

90
Watts

Rolling Thunder

4:44

1.0 Miles
12.9 MPH
90 Watts

Redwood Dash

6:50

1.5
Miles

13.2
MPH

85
Watts

Redwood Dash

6:50

1.5 Miles
13.2 MPH
85 Watts

Campus Loop

10:06

2.0
Miles

12.1
MPH

75
Watts

Campus Loop

10:06

2.0 Miles
12.1 MPH
75 Watts

Mini Mayhem

9:39

2.0
Miles

12.6
MPH

83
Watts

Mini Mayhem

9:39

2.0 Miles
12.6 MPH
83 Watts

Evening Bliss

12:40

2.4
Miles

11.2
MPH

70
Watts

Evening Bliss

12:40

2.4 Miles
11.2 MPH
70 Watts

Lost Trail

15:43

2.9
Miles

11.1
MPH

71
Watts

Lost Trail

15:43

2.9 Miles
11.1 MPH
71 Watts

Coastal Run

17:49

3.4
Miles

11.4
MPH

71
Watts

Coastal Run

17:49

3.4 Miles
11.4 MPH
71 Watts

Fruitdale

21:30

4.4
Miles

12.4
MPH

75
Watts

Fruitdale

21:30

4.4 Miles
12.4 MPH
75 Watts

Year-to-date

All-time

Monthly Activity

October 23, 2024

7.4 Miles

206 Calories

0 Score

October 18, 2024

8.5 Miles

240 Calories

0 Score

October 14, 2024

6.9 Miles

184 Calories

0 Score

October 10, 2024

6.4 Miles

182 Calories

0 Score

October 3, 2024

4.1 Miles

114 Calories

0 Score

October 2, 2024

1.3 Miles

41 Calories

0 Score

September 30, 2024

4.1 Miles

111 Calories

0 Score

September 26, 2024

5.5 Miles

150 Calories

0 Score

September 12, 2024

5.6 Miles

150 Calories

0 Score

September 11, 2024

5.5 Miles

145 Calories

0 Score

Road

Basic

4:23

4:44

6:50

10:06

9:39

12:40

15:43

17:49

21:30

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain