Richard Keroack
30-39
Richard Keroack
Centurion Ride of the Week: 43

Year-to-date

Miles 59
Calories 2,588
Score 0

All-time

Miles 104
Calories 4,744
Score 29,940

Monthly Activity

  • May 6, 2025

    6.9 Miles
    294 Calories
    0 Score
    Rides
    6.93 mi in 23:10
  • May 5, 2025

    13.5 Miles
    572 Calories
    0 Score
    Rides
    13.51 mi in 48:10
  • May 2, 2025

    7.2 Miles
    302 Calories
    0 Score
    Rides
    7.21 mi in 24:25
  • April 28, 2025

    10.3 Miles
    517 Calories
    0 Score
    Rides
    10.26 mi in 36:49
  • April 22, 2025

    9.3 Miles
    374 Calories
    0 Score
    Rides
    9.30 mi in 28:24
  • April 14, 2025

    11.5 Miles
    523 Calories
    0 Score
    Rides
    0.44 mi in 1:27
    11.03 mi in 40:10
  • October 23, 2024

    12.2 Miles
    578 Calories
    0 Score
    Rides
    12.18 mi in 42:42
  • October 16, 2024

    6.3 Miles
    286 Calories
    0 Score
    Rides
    6.33 mi in 20:20
  • October 9, 2024

    10.8 Miles
    506 Calories
    0 Score
    Rides
    2.03 mi in 5:59
    7.60 mi in 26:46
  • October 2, 2024

    10.4 Miles
    511 Calories
    0 Score
    Rides
    2.93 mi in 9:39
    7.44 mi in 25:10
Ride 6 Hours
May 2025
Which school has the biggest bite?
7 Apr 2025 - 21 Apr 2025
Burn 1,500 Cals!
April 2025
Ride Grape Stomper this week (12.2 miles)
20 Oct 2024 - 26 Oct 2024
FF Championship Round All Tournament
16 Oct 2024 - 17 Oct 2024
All Qualifying Teams
9 Oct 2024 - 10 Oct 2024
All Qualifying Teams
2 Oct 2024 - 3 Oct 2024
Burn 3,000 Calories
October 2024
Ride 80 Miles!
September 2024

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 43
Ride of the Week: 43

Basic

Mini Mayhem

5:59

2.0 Miles
20.4 MPH
244 Watts
Alpine Splash

9:39

2.9 Miles
18.3 MPH
238 Watts

Moderate

Billy Goat Falls

19:55

5.4 Miles
16.2 MPH
187 Watts
Quicksilver

20:20

6.3 Miles
18.7 MPH
213 Watts
Penny Lane

21:21

6.7 Miles
18.8 MPH
203 Watts

Challenging

Stormy Hollow

25:10

7.4 Miles
17.7 MPH
218 Watts
Odyssey

26:46

7.6 Miles
17.0 MPH
207 Watts
Track Fever

26:56

9.0 Miles
20.0 MPH
204 Watts
Outlaw Rock

35:12

10.0 Miles
17.1 MPH
219 Watts

Extreme

Thunderball

37:37

10.7 Miles
17.0 MPH
196 Watts
Grape Stomper

42:42

12.2 Miles
17.1 MPH
203 Watts
Temple Ridge

48:10

13.5 Miles
16.8 MPH
176 Watts