Shane Flowers
Biker

Year-to-date

Miles 7
Calories 220
Score 0

All-time

Miles 7
Calories 220
Score 0

Monthly Activity

  • September 28, 2024

    7.3 Miles
    213 Calories
    0 Score
    Rides
    2.03 mi in 10:29
    1.75 mi in 8:38
    1.50 mi in 6:45
    1.02 mi in 5:01
    1.00 mi in 4:04
Ride 80 Miles!
September 2024

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:04

1.0 Miles
14.8 MPH
113 Watts
Rolling Thunder

5:01

1.0 Miles
12.2 MPH
81 Watts
Redwood Dash

6:45

1.5 Miles
13.4 MPH
86 Watts
Titan Time

8:38

1.8 Miles
12.2 MPH
99 Watts
Campus Loop

10:29

2.0 Miles
11.6 MPH
70 Watts