Ambrose Liu
Under 20
Ambrose Liu
Centurion Ride of the Week: 45

Year-to-date

Miles 30
Calories 1,028
Score 0

All-time

Miles 118
Calories 4,204
Score 0

Monthly Activity

  • February 1, 2025

    6.6 Miles
    211 Calories
    0 Score
    Rides
    6.62 mi in 29:41
  • January 28, 2025

    10.6 Miles
    372 Calories
    0 Score
    Rides
    10.55 mi in 42:42
  • January 22, 2025

    6.7 Miles
    230 Calories
    0 Score
    Rides
    6.68 mi in 25:48
  • January 21, 2025

    6.0 Miles
    213 Calories
    0 Score
    Rides
    2.00 mi in 8:47
    4.00 mi in 21:43
  • December 13, 2024

    6.7 Miles
    221 Calories
    0 Score
    Rides
    6.68 mi in 27:37
  • December 3, 2024

    6.9 Miles
    240 Calories
    0 Score
    Rides
    6.91 mi in 30:42
  • November 26, 2024

    3.4 Miles
    118 Calories
    0 Score
    Rides
    3.37 mi in 13:17
  • November 21, 2024

    7.9 Miles
    341 Calories
    0 Score
    Rides
    7.87 mi in 37:11
  • November 14, 2024

    6.3 Miles
    204 Calories
    0 Score
    Rides
    6.33 mi in 28:59
  • November 13, 2024

    4.4 Miles
    172 Calories
    0 Score
    Rides
    4.42 mi in 14:46
Ride 5 hours
February 2025
Burn 4,500 Calories
January 2025
Ride 40 Miles
December 2024
Ride Coastal Run this week (3.3 miles)
3 Nov 2024 - 9 Nov 2024
Ride 8 Hours
November 2024
All Qualifying Teams
9 Oct 2024 - 10 Oct 2024
Burn 3,000 Calories
October 2024
Compete for the Most Miles
18 Sep 2024 - 18 Oct 2024
Pick any challenges and complete by year's end!
1 Jan 2024 - 31 Dec 2024

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 45
Ride of the Week: 45

Basic

Expresso Speedway

4:12

1.0 Miles
14.3 MPH
101 Watts
Rabbit Run

8:32

2.4 Miles
16.6 MPH
164 Watts
Alpine Splash

15:15

2.9 Miles
11.5 MPH
103 Watts
Coastal Run

13:17

3.4 Miles
15.2 MPH
133 Watts
Fruitdale

14:46

4.4 Miles
18.0 MPH
179 Watts

Moderate

Quicksilver

28:59

6.3 Miles
13.1 MPH
100 Watts
Penny Lane

25:48

6.7 Miles
15.5 MPH
132 Watts
Farmers Bluff

30:42

6.9 Miles
13.5 MPH
113 Watts

Challenging

Ravens Roost

31:12

7.2 Miles
13.9 MPH
133 Watts
Wicked Workout

35:51

7.9 Miles
13.2 MPH
135 Watts
Oh Mama

37:11

7.9 Miles
12.7 MPH
131 Watts
Lucky Streak

42:42

10.6 Miles
14.8 MPH
128 Watts