D. Schiller

Don Schiller

YMCA - Central Maryland - Orokawa Y in Towson

70-79

Year-to-date

Miles	78
Calories	2,779
Score	0

All-time

Miles	78
Calories	2,779
Score	0

Don Schiller

YMCA - Central Maryland - Orokawa Y in Towson

70-79

Monthly Activity

November 4, 2024

11.5 Miles

345 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:42

1

11:42

2.03

10.4

54

57

107

Expresso Speedway

1.00 mi in 5:05

1

5:05

1

11.8

27

69

98

Sunday Afternoon

6.98 mi in 38:46

1

38:46

6.98

10.8

223

75

107

Redwood Dash

1.50 mi in 7:26

1

7:26

1.5

12.1

41

72

90
November 2, 2024

12.5 Miles

432 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:25

1

8:25

2.03

14.5

64

111

0

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

30

107

0

Stump Puller

7.45 mi in 31:23

1.08

31:23

7.45

14.2

272

126

83

Mini Mayhem

2.03 mi in 8:18

1

8:18

2.03

14.7

66

117

80
November 1, 2024

12.7 Miles

447 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:40

1

9:40

2.36

14.6

81

124

88

Expresso Speedway

1.00 mi in 3:54

1

3:54

1

15.4

32

120

79

Sunday Afternoon

6.98 mi in 30:13

1

30:13

6.98

13.9

252

122

88

Rabbit Run

2.36 mi in 9:33

1

9:33

2.36

14.8

82

126

79
October 31, 2024

14.3 Miles

592 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:28

1

3:28

1.02

17.7

42

180

127

Campus Loop

2.03 mi in 6:51

1

6:51

2.03

17.8

83

178

116

Evening Bliss

2.36 mi in 8:23

1

8:23

2.36

16.9

96

166

159

Farmers Bluff

6.91 mi in 24:44

1

24:44

6.91

16.8

296

173

94

Mini Mayhem

2.03 mi in 7:49

1

7:49

2.03

15.6

75

136

82
October 30, 2024

11.4 Miles

347 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 15:07

2

15:07

3

11.9

83

72

47

Quicksilver

6.33 mi in 29:51

1

29:51

6.33

12.7

204

94

92

Mini Mayhem

2.03 mi in 9:32

1

9:32

2.03

12.8

60

86

83
October 29, 2024

14.2 Miles

531 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:09

1

8:09

2.03

14.9

70

120

99

Mini Mayhem

2.03 mi in 8:04

1

8:04

2.03

15.1

71

124

0

Evening Bliss

2.36 mi in 8:30

1

8:30

2.36

16.7

96

162

110

Fruitdale

4.42 mi in 17:18

1

17:18

4.42

15.3

160

130

99

Coastal Run

3.37 mi in 14:00

1

14:00

3.37

14.4

134

135

94

Road

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Y Madness 2024 Super 16 (7v10)

Ride of the Week: 44

Basic

Expresso Speedway

3:54

1.0
Miles

15.4
MPH

120
Watts

Expresso Speedway

3:54

1.0 Miles
15.4 MPH
120 Watts

Rolling Thunder

3:28

1.0
Miles

17.7
MPH

180
Watts

Rolling Thunder

3:28

1.0 Miles
17.7 MPH
180 Watts

Redwood Dash

6:55

1.5
Miles

13.0
MPH

82
Watts

Redwood Dash

6:55

1.5 Miles
13.0 MPH
82 Watts

Campus Loop

6:51

2.0
Miles

17.8
MPH

178
Watts

Campus Loop

6:51

2.0 Miles
17.8 MPH
178 Watts

Mini Mayhem

7:49

2.0
Miles

15.6
MPH

136
Watts

Mini Mayhem

7:49

2.0 Miles
15.6 MPH
136 Watts

Evening Bliss

8:23

2.4
Miles

16.9
MPH

166
Watts

Evening Bliss

8:23

2.4 Miles
16.9 MPH
166 Watts

Rabbit Run

9:33

2.4
Miles

14.9
MPH

126
Watts

Rabbit Run

9:33

2.4 Miles
14.9 MPH
126 Watts

Coastal Run

14:00

3.4
Miles

14.4
MPH

135
Watts

Coastal Run

14:00

3.4 Miles
14.4 MPH
135 Watts

Fruitdale

17:18

4.4
Miles

15.3
MPH

130
Watts

Fruitdale

17:18

4.4 Miles
15.3 MPH
130 Watts

Moderate

Quicksilver

29:51

6.3
Miles

12.7
MPH

94
Watts

Quicksilver

29:51

6.3 Miles
12.7 MPH
94 Watts

Farmers Bluff

24:44

6.9
Miles

16.8
MPH

173
Watts

Farmers Bluff

24:44

6.9 Miles
16.8 MPH
173 Watts

Stump Puller

27:42

6.9
Miles

15.0
MPH

136
Watts

Stump Puller

27:42

6.9 Miles
15.0 MPH
136 Watts

Sunday Afternoon

30:13

7.0
Miles

13.9
MPH

122
Watts

Sunday Afternoon

30:13

7.0 Miles
13.9 MPH
122 Watts

Year-to-date

All-time

Monthly Activity

November 4, 2024

11.5 Miles

345 Calories

0 Score

November 2, 2024

12.5 Miles

432 Calories

0 Score

November 1, 2024

12.7 Miles

447 Calories

0 Score

October 31, 2024

14.3 Miles

592 Calories

0 Score

October 30, 2024

11.4 Miles

347 Calories

0 Score

October 29, 2024

14.2 Miles

531 Calories

0 Score

Road

Challenges

Basic

3:54

3:28

6:55

6:51

7:49

8:23

9:33

14:00

17:18

Moderate

29:51

24:44

27:42

30:13

Double Marathoner

Marathoner

Biker

First Mile

Y Madness 2024 Super 16 (7v10)

Ride of the Week: 44

This rider is a Team Captain