Kara Joseph
20-29
Kara Joseph
Double Marathoner Ride of the Week: 4

Year-to-date

Miles 27
Calories 929
Score 0

All-time

Miles 57
Calories 1,989
Score 0

Monthly Activity

  • January 22, 2025

    6.3 Miles
    221 Calories
    0 Score
    Rides
    3.37 mi in 14:26
    2.93 mi in 13:52
  • January 20, 2025

    8.1 Miles
    266 Calories
    0 Score
    Rides
    5.75 mi in 25:23
    2.36 mi in 9:51
  • January 8, 2025

    2.9 Miles
    105 Calories
    0 Score
    Rides
    2.91 mi in 11:18
  • January 6, 2025

    9.4 Miles
    323 Calories
    0 Score
    Rides
    8.38 mi in 34:03
    1.02 mi in 3:59
  • December 17, 2024

    7.0 Miles
    245 Calories
    0 Score
    Rides
    6.98 mi in 30:10
  • December 16, 2024

    6.0 Miles
    221 Calories
    0 Score
    Rides
    6.01 mi in 27:03
  • December 1, 2024

    7.6 Miles
    285 Calories
    0 Score
    Rides
    7.60 mi in 39:29
  • November 22, 2024

    7.0 Miles
    223 Calories
    0 Score
    Rides
    5.00 mi in 21:10
    2.03 mi in 8:15
  • November 4, 2024

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.03 mi in 8:35
Alpine Splash (2.9 mi)
22 Jan 2025 - 28 Jan 2025
Evening Bliss (2.3 mi)
15 Jan 2025 - 21 Jan 2025
Lost Trail (2.9 mi)
8 Jan 2025 - 14 Jan 2025
Rolling Thunder (1 mi)
1 Jan 2025 - 7 Jan 2025
Burn 4,500 Calories
January 2025
Ride Ironhorse Rush this week (6 miles)
15 Dec 2024 - 21 Dec 2024
Ride Odyssey this week (7.6 miles)
1 Dec 2024 - 7 Dec 2024
Ride 40 Miles
December 2024
Ride 8 Hours
November 2024

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 49
Ride of the Week: 49

Basic

Rolling Thunder

3:59

1.0 Miles
15.4 MPH
133 Watts
Campus Loop

8:15

2.0 Miles
14.8 MPH
119 Watts
Evening Bliss

9:51

2.4 Miles
14.4 MPH
115 Watts
Lost Trail

11:18

2.9 Miles
15.4 MPH
142 Watts
Alpine Splash

13:52

2.9 Miles
12.7 MPH
121 Watts
Coastal Run

14:26

3.4 Miles
14.0 MPH
110 Watts

Moderate

Dragon Fire

21:10

5.0 Miles
14.2 MPH
113 Watts
Oblivion

25:23

5.8 Miles
13.6 MPH
112 Watts
Ironhorse Rush

27:03

6.0 Miles
13.3 MPH
122 Watts
Sunday Afternoon

30:10

7.0 Miles
13.9 MPH
122 Watts

Challenging

Odyssey

39:29

7.6 Miles
11.6 MPH
102 Watts
Falcon Flight

34:03

8.4 Miles
14.8 MPH
128 Watts