R. Bruss

Rachelle Bruss

YMCA - Central Stark County - Paul and Carol David

30-39

All-time

Miles	243
Calories	10,145
Score	0

Rachelle Bruss

YMCA - Central Stark County - Paul and Carol David

30-39

October 23, 2014

7.5 Miles

278 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 7:27

1

7:27

2.03

16.3

74

142

140

Moody Ambush

5.43 mi in 22:52

1

22:52

5.43

14.2

205

125

145
November 29, 2012

4.0 Miles

165 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 18:23

1

18:23

4.01

13.1

165

125

133
August 13, 2012

4.4 Miles

160 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:14

1

17:14

4.42

15.4

160

131

130
August 10, 2012

13.5 Miles

454 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 58:15

1

58:15

13.5

13.9

454

106

130
August 8, 2012

10.7 Miles

408 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 43:39

1

43:39

10.67

14.7

408

132

147
August 6, 2012

5.6 Miles

286 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:45

1

3:45

1.02

16.3

41

159

151

City Express

4.53 mi in 25:09

1

25:09

4.53

10.8

246

139

141
August 2, 2012

1.5 Miles

55 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:00

1

6:00

1.5

15.0

55

131

122
August 1, 2012

4.5 Miles

255 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 25:36

1

25:36

4.53

10.6

255

142

143
April 24, 2012

7.7 Miles

375 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.72 mi in 28:59

1.04

28:59

7.72

16.0

375

191

130
April 19, 2012

4.5 Miles

251 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 19:44

1

19:44

4.53

13.8

251

188

144

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:51

1.0
Miles

15.6
MPH

123
Watts

Expresso Speedway

3:51

1.0 Miles
15.6 MPH
123 Watts

Rolling Thunder

3:45

1.0
Miles

16.4
MPH

159
Watts

Rolling Thunder

3:45

1.0 Miles
16.4 MPH
159 Watts

Redwood Dash

5:29

1.5
Miles

16.3
MPH

137
Watts

Redwood Dash

5:29

1.5 Miles
16.3 MPH
137 Watts

Campus Loop

9:06

2.0
Miles

13.4
MPH

94
Watts

Campus Loop

9:06

2.0 Miles
13.4 MPH
94 Watts

Mini Mayhem

7:27

2.0
Miles

16.2
MPH

142
Watts

Mini Mayhem

7:27

2.0 Miles
16.2 MPH
142 Watts

Evening Bliss

9:21

2.4
Miles

15.1
MPH

127
Watts

Evening Bliss

9:21

2.4 Miles
15.1 MPH
127 Watts

Lost Trail

11:37

2.9
Miles

15.0
MPH

128
Watts

Lost Trail

11:37

2.9 Miles
15.0 MPH
128 Watts

Bent Spoke

18:23

4.0
Miles

12.9
MPH

125
Watts

Bent Spoke

18:23

4.0 Miles
12.9 MPH
125 Watts

Fruitdale

17:14

4.4
Miles

15.4
MPH

131
Watts

Fruitdale

17:14

4.4 Miles
15.4 MPH
131 Watts

Moderate

City Express

19:44

4.5
Miles

13.8
MPH

188
Watts

City Express

19:44

4.5 Miles
13.8 MPH
188 Watts

Dragon Fire

26:03

5.0
Miles

11.6
MPH

83
Watts

Dragon Fire

26:03

5.0 Miles
11.6 MPH
83 Watts

Billy Goat Falls

25:50

5.4
Miles

12.5
MPH

113
Watts

Billy Goat Falls

25:50

5.4 Miles
12.5 MPH
113 Watts

Broken Spoke

22:58

5.4
Miles

14.0
MPH

138
Watts

Broken Spoke

22:58

5.4 Miles
14.0 MPH
138 Watts

Moody Ambush

22:52

5.4
Miles

14.1
MPH

125
Watts

Moody Ambush

22:52

5.4 Miles
14.1 MPH
125 Watts

Ironhorse Rush

25:39

6.0
Miles

14.0
MPH

128
Watts

Ironhorse Rush

25:39

6.0 Miles
14.0 MPH
128 Watts

Quicksilver

29:23

6.3
Miles

12.9
MPH

103
Watts

Quicksilver

29:23

6.3 Miles
12.9 MPH
103 Watts

Farmers Bluff

36:03

6.9
Miles

11.5
MPH

88
Watts

Farmers Bluff

36:03

6.9 Miles
11.5 MPH
88 Watts

Stump Puller

30:38

6.9
Miles

13.5
MPH

111
Watts

Stump Puller

30:38

6.9 Miles
13.5 MPH
111 Watts

Challenging

Stormy Hollow

26:20

7.4
Miles

16.9
MPH

204
Watts

Stormy Hollow

26:20

7.4 Miles
16.9 MPH
204 Watts

Wicked Workout

41:26

7.9
Miles

11.4
MPH

107
Watts

Wicked Workout

41:26

7.9 Miles
11.4 MPH
107 Watts

Oh Mama

38:49

7.9
Miles

12.2
MPH

143
Watts

Oh Mama

38:49

7.9 Miles
12.2 MPH
143 Watts

Rough Rider

35:17

8.4
Miles

14.2
MPH

146
Watts

Rough Rider

35:17

8.4 Miles
14.2 MPH
146 Watts

Falcon Flight

38:13

8.4
Miles

13.1
MPH

116
Watts

Falcon Flight

38:13

8.4 Miles
13.1 MPH
116 Watts

Monkey Pass

43:59

9.5
Miles

13.0
MPH

129
Watts

Monkey Pass

43:59

9.5 Miles
13.0 MPH
129 Watts

Outlaw Rock

50:50

10.0
Miles

11.8
MPH

148
Watts

Outlaw Rock

50:50

10.0 Miles
11.8 MPH
148 Watts

Camel Country

46:21

10.0
Miles

12.9
MPH

152
Watts

Camel Country

46:21

10.0 Miles
12.9 MPH
152 Watts

Drifters Peak

46:30

10.1
Miles

13.1
MPH

133
Watts

Drifters Peak

46:30

10.1 Miles
13.1 MPH
133 Watts

Extreme

Thunderball

43:39

10.7
Miles

14.7
MPH

153
Watts

Thunderball

43:39

10.7 Miles
14.7 MPH
153 Watts

Vindicator

51:29

12.2
Miles

14.2
MPH

148
Watts

Vindicator

51:29

12.2 Miles
14.2 MPH
148 Watts

Pyramid Mountain

1:05:22

13.5
Miles

12.4
MPH

117
Watts

Pyramid Mountain

1:05:22

13.5 Miles
12.4 MPH
117 Watts

Temple Ridge

58:15

13.5
Miles

13.9
MPH

106
Watts

Temple Ridge

58:15

13.5 Miles
13.9 MPH
106 Watts

All-time

October 23, 2014

7.5 Miles

278 Calories

0 Score

November 29, 2012

4.0 Miles

165 Calories

0 Score

August 13, 2012

4.4 Miles

160 Calories

0 Score

August 10, 2012

13.5 Miles

454 Calories

0 Score

August 8, 2012

10.7 Miles

408 Calories

0 Score

August 6, 2012

5.6 Miles

286 Calories

0 Score

August 2, 2012

1.5 Miles

55 Calories

0 Score

August 1, 2012

4.5 Miles

255 Calories

0 Score

April 24, 2012

7.7 Miles

375 Calories

0 Score

April 19, 2012

4.5 Miles

251 Calories

0 Score

Road

Basic

3:51

3:45

5:29

9:06

7:27

9:21

11:37

18:23

17:14

Moderate

19:44

26:03

25:50

22:58

22:52

25:39

29:23

36:03

30:38

Challenging

26:20

41:26

38:49

35:17

38:13

43:59

50:50

46:21

46:30

Extreme

43:39

51:29

1:05:22

58:15

Double Centurion

Centurion

Double Marathoner