Melissa Benerakis
Biker Ride of the Week: 3

Year-to-date

Miles 12
Calories 419
Score 0

All-time

Miles 12
Calories 456
Score 0

Monthly Activity

  • January 19, 2025

    3.2 Miles
    121 Calories
    0 Score
    Rides
    0.81 mi in 5:13
    2.36 mi in 9:26
  • January 15, 2025

    5.4 Miles
    217 Calories
    0 Score
    Rides
    5.37 mi in 24:04
  • January 4, 2025

    3.5 Miles
    109 Calories
    0 Score
    Rides
    1.50 mi in 6:24
    2.04 mi in 9:13
Evening Bliss (2.3 mi)
15 Jan 2025 - 21 Jan 2025
Rolling Thunder (1 mi)
1 Jan 2025 - 7 Jan 2025
2025 Eight Part Master Series
1 Jan 2025 - 31 Dec 2025
Burn 4,500 Calories
January 2025

Road

Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 1
Ride of the Week: 1

Basic

Rolling Thunder

4:27

1.0 Miles
13.7 MPH
104 Watts
Redwood Dash

6:24

1.5 Miles
14.1 MPH
100 Watts
Evening Bliss

9:26

2.4 Miles
15.0 MPH
130 Watts

Moderate

Billy Goat Falls

24:04

5.4 Miles
13.4 MPH
131 Watts