Tom Ward
YMCA - Metro Dallas - Town North
40-49
Tom Ward
McKinley

All-time

Miles 602
Calories 26,593
Score 0

  • December 7, 2016

    0.4 Miles
    17 Calories
    0 Score
    Rides
    0.45 mi in 1:39

  • November 7, 2016

    8.4 Miles
    361 Calories
    0 Score
    Rides
    8.40 mi in 33:51

  • November 5, 2016

    1.4 Miles
    68 Calories
    0 Score
    Rides
    1.38 mi in 5:36

  • August 3, 2016

    7.4 Miles
    340 Calories
    0 Score
    Rides
    7.44 mi in 28:55

  • May 2, 2016

    7.5 Miles
    339 Calories
    0 Score
    Rides
    7.51 mi in 29:00

  • April 1, 2016

    0.6 Miles
    19 Calories
    0 Score
    Rides
    0.58 mi in 1:55

  • March 25, 2016

    6.9 Miles
    293 Calories
    0 Score
    Rides
    6.91 mi in 25:04

  • March 3, 2016

    8.7 Miles
    388 Calories
    0 Score
    Rides
    8.66 mi in 30:11

  • February 26, 2016

    7.2 Miles
    320 Calories
    0 Score
    Rides
    7.19 mi in 26:09

  • February 23, 2016

    7.3 Miles
    320 Calories
    0 Score
    Rides
    7.27 mi in 27:31
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

6:59

1.0 Miles
8.9 MPH
47 Watts
Evening Bliss

8:56

2.4 Miles
15.8 MPH
142 Watts
Alpine Splash

10:47

2.9 Miles
16.3 MPH
191 Watts
Coastal Run

11:41

3.4 Miles
17.3 MPH
175 Watts
Bent Spoke

14:07

4.0 Miles
16.8 MPH
186 Watts

Moderate

Dragon Fire

17:33

5.0 Miles
17.1 MPH
170 Watts
Billy Goat Falls

19:27

5.4 Miles
16.6 MPH
193 Watts
Broken Spoke

17:30

5.4 Miles
18.4 MPH
222 Watts
Moody Ambush

18:13

5.4 Miles
17.6 MPH
207 Watts
Quicksilver

19:45

6.3 Miles
19.2 MPH
224 Watts
Farmers Bluff

22:43

6.9 Miles
18.3 MPH
204 Watts
Stump Puller

22:30

6.9 Miles
18.4 MPH
209 Watts
Apple Grinder

24:27

7.0 Miles
17.1 MPH
189 Watts
Sunday Afternoon

25:03

7.0 Miles
16.7 MPH
184 Watts

Challenging

Ravens Roost

26:40

7.2 Miles
16.2 MPH
183 Watts
Stormy Hollow

24:59

7.4 Miles
17.8 MPH
218 Watts
Odyssey

28:39

7.6 Miles
15.9 MPH
181 Watts
Wicked Workout

29:19

7.9 Miles
16.1 MPH
195 Watts
Oh Mama

31:54

7.9 Miles
14.8 MPH
170 Watts
Rough Rider

26:42

8.4 Miles
18.8 MPH
217 Watts
Monkey Pass

32:15

9.5 Miles
17.8 MPH
202 Watts
Outlaw Rock

36:08

10.0 Miles
16.6 MPH
203 Watts

Extreme

Temple Ridge

44:30

13.5 Miles
18.2 MPH
208 Watts
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