PABLO G
YMCA - Greater Providence - South County
40-49
PABLO G
Next Stop: Glory

All-time

Miles 803
Calories 30,535
Score 0

  • March 19, 2016

    5.0 Miles
    159 Calories
    0 Score
    Rides
    5.00 mi in 22:49

  • February 27, 2016

    4.3 Miles
    174 Calories
    0 Score
    Rides
    4.35 mi in 22:18

  • February 23, 2016

    5.4 Miles
    202 Calories
    0 Score
    Rides
    5.43 mi in 23:05

  • February 20, 2016

    6.3 Miles
    232 Calories
    0 Score
    Rides
    6.33 mi in 25:22

  • February 13, 2016

    6.9 Miles
    241 Calories
    0 Score
    Rides
    6.91 mi in 28:43

  • August 3, 2013

    4.5 Miles
    226 Calories
    0 Score
    Rides
    4.53 mi in 23:55

  • July 22, 2013

    6.4 Miles
    241 Calories
    0 Score
    Rides
    0.35 mi in 2:17
    6.01 mi in 25:36

  • December 20, 2010

    0.5 Miles
    16 Calories
    0 Score
    Rides
    0.48 mi in 3:18

  • August 9, 2010

    6.4 Miles
    252 Calories
    0 Score
    Rides
    6.37 mi in 27:57

  • April 20, 2010

    6.3 Miles
    234 Calories
    0 Score
    Rides
    6.33 mi in 25:50
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:48

1.0 Miles
12.8 MPH
79 Watts
Rolling Thunder

4:07

1.0 Miles
14.9 MPH
121 Watts
Evening Bliss

9:24

2.4 Miles
14.9 MPH
128 Watts
Lost Trail

11:27

2.9 Miles
15.3 MPH
135 Watts
Coastal Run

15:59

3.4 Miles
12.7 MPH
97 Watts
Fruitdale

17:18

4.4 Miles
15.3 MPH
123 Watts

Moderate

Dragon Fire

22:49

5.0 Miles
13.6 MPH
92 Watts
Billy Goat Falls

23:41

5.4 Miles
13.6 MPH
132 Watts
Broken Spoke

21:32

5.4 Miles
14.9 MPH
145 Watts
Moody Ambush

23:05

5.4 Miles
14.0 MPH
122 Watts
Ironhorse Rush

25:36

6.0 Miles
14.0 MPH
126 Watts
Quicksilver

22:39

6.3 Miles
16.8 MPH
168 Watts
Farmers Bluff

28:46

6.9 Miles
14.4 MPH
124 Watts
Stump Puller

28:43

6.9 Miles
14.5 MPH
116 Watts
Apple Grinder

28:34

7.0 Miles
14.7 MPH
136 Watts

Challenging

Stormy Hollow

31:13

7.4 Miles
14.3 MPH
142 Watts
Oh Mama

36:21

7.9 Miles
13.0 MPH
137 Watts
Rough Rider

34:16

8.4 Miles
14.6 MPH
127 Watts
Monkey Pass

40:30

9.5 Miles
14.2 MPH
130 Watts
Outlaw Rock

44:45

10.0 Miles
13.4 MPH
142 Watts
Drifters Peak

46:53

10.1 Miles
13.0 MPH
133 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default