Ryan Ahrens
50-59
Ryan Ahrens
Biker Ride of the Week: 5

Year-to-date

Miles 11
Calories 350
Score 0

All-time

Miles 11
Calories 350
Score 0

Monthly Activity

  • February 1, 2025

    3.0 Miles
    89 Calories
    0 Score
    Rides
    3.00 mi in 13:45
  • January 30, 2025

    1.0 Miles
    27 Calories
    0 Score
    Rides
    1.00 mi in 4:41
  • January 29, 2025

    4.0 Miles
    136 Calories
    0 Score
    Rides
    4.01 mi in 21:16
  • January 28, 2025

    2.4 Miles
    78 Calories
    0 Score
    Rides
    2.36 mi in 11:14
  • January 26, 2025

    0.4 Miles
    16 Calories
    0 Score
    Rides
    0.45 mi in 2:30
Ride 5 hours
February 2025
Bent Spoke (4 mi)
29 Jan 2025 - 4 Feb 2025
Alpine Splash (2.9 mi)
22 Jan 2025 - 28 Jan 2025
2025 Eight Part Master Series
1 Jan 2025 - 31 Dec 2025
Burn 4,500 Calories
January 2025

Road

Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 5
Ride of the Week: 5

Basic

Expresso Speedway

4:41

1.0 Miles
12.9 MPH
84 Watts
Redwood Dash

6:34

1.5 Miles
13.8 MPH
98 Watts
Rabbit Run

11:14

2.4 Miles
12.6 MPH
95 Watts
Bent Spoke

21:16

4.0 Miles
11.3 MPH
84 Watts