Larry Tanning
YMCA - Delaware - Sussex
60-69
Larry Tanning
Next Stop: Glory

All-time

Miles 978
Calories 39,245
Score 54,959

  • August 8, 2019

    11.4 Miles
    399 Calories
    0 Score
    Rides
    5.35 mi in 21:05
    5.35 mi in 21:05
    0.67 mi in 3:05

  • June 7, 2019

    5.0 Miles
    125 Calories
    0 Score
    Rides
    4.96 mi in 28:45
    Goal: 125 Calories

  • January 9, 2019

    5.1 Miles
    155 Calories
    0 Score
    Rides
    1.00 mi in 5:57
    4.06 mi in 20:37

  • December 26, 2018

    7.0 Miles
    207 Calories
    0 Score
    Rides
    1.66 mi in 11:30
    3.29 mi in 18:57
    2.03 mi in 11:28

  • April 6, 2017

    0.9 Miles
    21 Calories
    0 Score
    Rides
    0.47 mi in 3:29
    0.47 mi in 3:29

  • January 7, 2017

    4.4 Miles
    160 Calories
    0 Score
    Rides
    4.42 mi in 15:17

  • September 28, 2016

    0.5 Miles
    11 Calories
    0 Score
    Rides
    0.49 mi in 4:06

  • July 30, 2016

    0.9 Miles
    33 Calories
    0 Score
    Rides
    0.88 mi in 6:22

  • June 27, 2016

    0.3 Miles
    6 Calories
    0 Score
    Rides
    0.26 mi in 1:47

  • June 22, 2016

    1.0 Miles
    26 Calories
    0 Score
    Rides
    1.00 mi in 5:51
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Titan
Burn 2,500 Calories
July 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:23

1.0 Miles
24.9 MPH
402 Watts
Rolling Thunder

3:02

1.0 Miles
20.0 MPH
251 Watts
Redwood Dash

4:43

1.5 Miles
19.0 MPH
202 Watts
Campus Loop

8:10

2.0 Miles
14.9 MPH
134 Watts
Mini Mayhem

6:31

2.0 Miles
18.6 MPH
195 Watts
Evening Bliss

9:15

2.4 Miles
15.1 MPH
164 Watts
Rabbit Run

11:01

2.4 Miles
12.8 MPH
105 Watts
Lost Trail

14:42

2.9 Miles
11.9 MPH
85 Watts
Alpine Splash

11:18

2.9 Miles
15.5 MPH
185 Watts
Coastal Run

11:23

3.4 Miles
17.8 MPH
182 Watts
Bent Spoke

16:38

4.0 Miles
14.3 MPH
135 Watts
Fruitdale

13:44

4.4 Miles
19.3 MPH
217 Watts

Moderate

City Express

31:32

4.5 Miles
8.7 MPH
99 Watts
Dragon Fire

15:38

5.0 Miles
20.1 MPH
261 Watts
Billy Goat Falls

18:55

5.4 Miles
16.9 MPH
214 Watts
Broken Spoke

18:45

5.4 Miles
17.0 MPH
201 Watts
Moody Ambush

17:10

5.4 Miles
18.6 MPH
240 Watts
Ironhorse Rush

19:46

6.0 Miles
18.2 MPH
228 Watts
Quicksilver

21:11

6.3 Miles
17.9 MPH
205 Watts
Farmers Bluff

22:46

6.9 Miles
18.2 MPH
216 Watts
Stump Puller

22:03

6.9 Miles
18.8 MPH
228 Watts
Apple Grinder

23:42

7.0 Miles
17.5 MPH
210 Watts

Challenging

Stormy Hollow

25:20

7.4 Miles
17.5 MPH
225 Watts
Odyssey

25:56

7.6 Miles
17.6 MPH
228 Watts
Wicked Workout

27:35

7.9 Miles
17.0 MPH
232 Watts
Oh Mama

24:38

7.9 Miles
19.1 MPH
284 Watts
Rough Rider

25:01

8.4 Miles
20.0 MPH
266 Watts
Falcon Flight

27:53

8.4 Miles
18.0 MPH
203 Watts
Monkey Pass

30:20

9.5 Miles
18.8 MPH
233 Watts
Outlaw Rock

32:44

10.0 Miles
18.2 MPH
258 Watts
Camel Country

35:18

10.0 Miles
17.0 MPH
220 Watts
Drifters Peak

35:29

10.1 Miles
17.0 MPH
215 Watts

Extreme

Thunderball

35:43

10.7 Miles
17.9 MPH
220 Watts
Gut Buster

39:02

11.0 Miles
16.7 MPH
209 Watts
Vindicator

38:34

12.2 Miles
18.9 MPH
252 Watts
Savage Revenge

1:10:45

20.0 Miles
16.9 MPH
212 Watts
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