J. Foley

Joanne Foley

Wisconsin Athletic Club - Menomonee Falls

40-49

All-time

Miles	458
Calories	17,618
Score	30,323

Joanne Foley

Wisconsin Athletic Club - Menomonee Falls

40-49

November 7, 2015

4.4 Miles

157 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:49

1

15:49

4.42

16.8

157

141

133
November 1, 2015

4.4 Miles

150 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:34

1

16:34

4.42

16.0

150

127

138
April 12, 2015

2.0 Miles

67 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:07

1

9:07

2.03

13.4

67

100

134
March 13, 2013

2.9 Miles

100 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:58

1

11:58

2.91

14.6

100

116

158
January 27, 2013

1.0 Miles

37 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:51

1

3:51

1.02

15.9

37

139

124
April 16, 2012

0.4 Miles

53 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.41 mi in 11:53

0.41

11:53

0.41

2.1

53

47

0
January 3, 2012

2.1 Miles

79 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

2.09 mi in 10:37

0.39

10:37

2.09

11.8

79

101

0
December 7, 2011

4.7 Miles

180 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

4.70 mi in 22:47

0.68

22:47

4.7

12.4

180

107

160
July 13, 2011

1.3 Miles

58 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.31 mi in 11:29

1.31

11:29

1.31

6.8

58

59

0
July 12, 2011

3.0 Miles

130 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.76 mi in 21:12

2.76

21:12

2.76

7.8

117

68

117

Alpine Splash

0.28 mi in 2:49

0.10

2:49

0.28

6.0

13

59

99

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:46

1.0
Miles

15.9
MPH

129
Watts

Expresso Speedway

3:46

1.0 Miles
15.9 MPH
129 Watts

Rolling Thunder

3:51

1.0
Miles

15.9
MPH

139
Watts

Rolling Thunder

3:51

1.0 Miles
15.9 MPH
139 Watts

Redwood Dash

6:19

1.5
Miles

14.1
MPH

103
Watts

Redwood Dash

6:19

1.5 Miles
14.1 MPH
103 Watts

Campus Loop

7:54

2.0
Miles

15.4
MPH

127
Watts

Campus Loop

7:54

2.0 Miles
15.4 MPH
127 Watts

Mini Mayhem

9:07

2.0
Miles

13.3
MPH

100
Watts

Mini Mayhem

9:07

2.0 Miles
13.3 MPH
100 Watts

Evening Bliss

10:20

2.4
Miles

13.5
MPH

107
Watts

Evening Bliss

10:20

2.4 Miles
13.5 MPH
107 Watts

Lost Trail

11:36

2.9
Miles

15.1
MPH

141
Watts

Lost Trail

11:36

2.9 Miles
15.1 MPH
141 Watts

Alpine Splash

15:16

2.9
Miles

11.5
MPH

104
Watts

Alpine Splash

15:16

2.9 Miles
11.5 MPH
104 Watts

Coastal Run

12:53

3.4
Miles

15.7
MPH

145
Watts

Coastal Run

12:53

3.4 Miles
15.7 MPH
145 Watts

Bent Spoke

17:42

4.0
Miles

13.4
MPH

117
Watts

Bent Spoke

17:42

4.0 Miles
13.4 MPH
117 Watts

Fruitdale

15:49

4.4
Miles

16.8
MPH

141
Watts

Fruitdale

15:49

4.4 Miles
16.8 MPH
141 Watts

Moderate

Dragon Fire

22:41

5.0
Miles

13.2
MPH

93
Watts

Dragon Fire

22:41

5.0 Miles
13.2 MPH
93 Watts

Billy Goat Falls

24:07

5.4
Miles

13.3
MPH

137
Watts

Billy Goat Falls

24:07

5.4 Miles
13.3 MPH
137 Watts

Broken Spoke

21:38

5.4
Miles

14.8
MPH

155
Watts

Broken Spoke

21:38

5.4 Miles
14.8 MPH
155 Watts

Moody Ambush

23:08

5.4
Miles

13.9
MPH

131
Watts

Moody Ambush

23:08

5.4 Miles
13.9 MPH
131 Watts

Ironhorse Rush

29:36

6.0
Miles

12.1
MPH

100
Watts

Ironhorse Rush

29:36

6.0 Miles
12.1 MPH
100 Watts

Quicksilver

24:17

6.3
Miles

15.6
MPH

147
Watts

Quicksilver

24:17

6.3 Miles
15.6 MPH
147 Watts

Farmers Bluff

28:12

6.9
Miles

14.7
MPH

133
Watts

Farmers Bluff

28:12

6.9 Miles
14.7 MPH
133 Watts

Stump Puller

33:34

6.9
Miles

12.4
MPH

92
Watts

Stump Puller

33:34

6.9 Miles
12.4 MPH
92 Watts

Apple Grinder

27:58

7.0
Miles

15.0
MPH

148
Watts

Apple Grinder

27:58

7.0 Miles
15.0 MPH
148 Watts

Challenging

Stormy Hollow

30:15

7.4
Miles

14.8
MPH

163
Watts

Stormy Hollow

30:15

7.4 Miles
14.8 MPH
163 Watts

Odyssey

41:02

7.6
Miles

11.1
MPH

97
Watts

Odyssey

41:02

7.6 Miles
11.1 MPH
97 Watts

Wicked Workout

46:50

7.9
Miles

10.1
MPH

89
Watts

Wicked Workout

46:50

7.9 Miles
10.1 MPH
89 Watts

Monkey Pass

36:42

9.5
Miles

15.6
MPH

161
Watts

Monkey Pass

36:42

9.5 Miles
15.6 MPH
161 Watts

Outlaw Rock

45:51

10.0
Miles

13.1
MPH

142
Watts

Outlaw Rock

45:51

10.0 Miles
13.1 MPH
142 Watts

Drifters Peak

44:37

10.1
Miles

13.6
MPH

153
Watts

Drifters Peak

44:37

10.1 Miles
13.6 MPH
153 Watts

All-time

November 7, 2015

4.4 Miles

157 Calories

0 Score

November 1, 2015

4.4 Miles

150 Calories

0 Score

April 12, 2015

2.0 Miles

67 Calories

0 Score

March 13, 2013

2.9 Miles

100 Calories

0 Score

January 27, 2013

1.0 Miles

37 Calories

0 Score

April 16, 2012

0.4 Miles

53 Calories

0 Score

January 3, 2012

2.1 Miles

79 Calories

0 Score

December 7, 2011

4.7 Miles

180 Calories

0 Score

July 13, 2011

1.3 Miles

58 Calories

0 Score

July 12, 2011

3.0 Miles

130 Calories

0 Score

Road

Basic

3:46

3:51

6:19

7:54

9:07

10:20

11:36

15:16

12:53

17:42

15:49

Moderate

22:41

24:07

21:38

23:08

29:36

24:17

28:12

33:34

27:58

Challenging

30:15

41:02

46:50

36:42

45:51

44:37

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain