Emily Bridges
YMCA - Central Maryland - Walter & Betty Ward
30-39
Emily Bridges
Double Centurion

All-time

Miles 366
Calories 14,679
Score 166,279

  • March 5, 2014

    4.2 Miles
    142 Calories
    0 Score
    Rides
    24,131 points

  • March 2, 2014

    5.6 Miles
    208 Calories
    0 Score
    Rides
    2.33 mi in 11:46
    9,936 points
    1.02 mi in 3:34
    1.00 mi in 3:33

  • February 10, 2010

    5.4 Miles
    230 Calories
    0 Score
    Rides
    5.38 mi in 25:36

  • November 13, 2009

    3.2 Miles
    127 Calories
    0 Score
    Rides
    3.17 mi in 15:08

  • October 1, 2009

    6.2 Miles
    246 Calories
    0 Score
    Rides
    0.44 mi in 1:56
    0.82 mi in 3:34
    0.46 mi in 2:09
    1.19 mi in 5:14
    1.28 mi in 5:07
    2.00 mi in 10:07

  • September 10, 2009

    4.4 Miles
    161 Calories
    0 Score
    Rides
    4.42 mi in 16:26

  • September 3, 2009

    0.7 Miles
    25 Calories
    0 Score
    Rides
    0.72 mi in 4:27

  • August 31, 2009

    6.8 Miles
    275 Calories
    0 Score
    Rides
    6.79 mi in 31:59

  • August 23, 2009

    3.1 Miles
    122 Calories
    0 Score
    Rides
    1.02 mi in 3:41
    2.10 mi in 7:16

  • August 16, 2009

    1.0 Miles
    35 Calories
    0 Score
    Rides
    1.00 mi in 3:45
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Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:12

1.0 Miles
18.6 MPH
191 Watts
Rolling Thunder

3:34

1.0 Miles
17.2 MPH
173 Watts
Redwood Dash

5:57

1.5 Miles
15.0 MPH
116 Watts
Campus Loop

7:25

2.0 Miles
16.4 MPH
149 Watts
Mini Mayhem

8:17

2.0 Miles
14.7 MPH
119 Watts
Evening Bliss

8:56

2.4 Miles
15.8 MPH
145 Watts
Lost Trail

10:27

2.9 Miles
16.7 MPH
166 Watts
Alpine Splash

12:47

2.9 Miles
13.8 MPH
142 Watts
Coastal Run

12:23

3.4 Miles
16.4 MPH
154 Watts
Bent Spoke

17:07

4.0 Miles
14.0 MPH
123 Watts
Fruitdale

16:26

4.4 Miles
16.1 MPH
139 Watts

Moderate

Billy Goat Falls

23:20

5.4 Miles
13.8 MPH
139 Watts
Broken Spoke

22:07

5.4 Miles
14.6 MPH
139 Watts
Moody Ambush

21:38

5.4 Miles
14.9 MPH
146 Watts
Quicksilver

24:32

6.3 Miles
15.5 MPH
140 Watts
Farmers Bluff

25:58

6.9 Miles
16.0 MPH
152 Watts
Stump Puller

25:49

6.9 Miles
16.1 MPH
156 Watts
Apple Grinder

26:51

7.0 Miles
15.6 MPH
153 Watts

Challenging

Stormy Hollow

30:09

7.4 Miles
14.8 MPH
152 Watts
Wicked Workout

34:46

7.9 Miles
13.6 MPH
144 Watts
Rough Rider

36:27

8.4 Miles
13.8 MPH
112 Watts
Monkey Pass

37:41

9.5 Miles
15.2 MPH
144 Watts
Outlaw Rock

44:26

10.0 Miles
13.5 MPH
140 Watts
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