Tim McQuade
YMCA - Greater Boston - Charles River
30-39
Tim McQuade
Double Marathoner

All-time

Miles 52
Calories 2,214
Score 98,800

  • July 19, 2019

    1.1 Miles
    40 Calories
    0 Score
    Rides
    1.13 mi in 4:05

  • February 14, 2019

    2.0 Miles
    81 Calories
    0 Score
    Rides
    2.04 mi in 7:14

  • January 11, 2019

    5.3 Miles
    193 Calories
    0 Score
    Rides
    45,590 points
    3.00 mi in 10:32

  • December 2, 2015

    4.6 Miles
    175 Calories
    0 Score
    Rides
    4.06 mi in 14:12
    0.26 mi in 1:17
    0.26 mi in 1:17

  • September 8, 2015

    4.0 Miles
    174 Calories
    0 Score
    Rides
    4.01 mi in 14:07

  • March 21, 2010

    3.4 Miles
    139 Calories
    0 Score
    Rides
    3.37 mi in 12:03

  • November 18, 2008

    11.0 Miles
    497 Calories
    0 Score
    Rides
    11.03 mi in 46:52

  • November 17, 2008

    7.0 Miles
    315 Calories
    0 Score
    Rides
    7.00 mi in 23:59

  • July 19, 2008

    5.9 Miles
    251 Calories
    0 Score
    Rides
    5.88 mi in 21:46

  • July 7, 2008

    6.3 Miles
    280 Calories
    0 Score
    Rides
    6.33 mi in 21:31
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:17

1.0 Miles
18.3 MPH
172 Watts
Rolling Thunder

3:35

1.0 Miles
17.1 MPH
165 Watts
Mini Mayhem

7:02

2.0 Miles
17.2 MPH
171 Watts
Coastal Run

12:03

3.4 Miles
16.8 MPH
168 Watts
Bent Spoke

14:07

4.0 Miles
16.8 MPH
182 Watts

Moderate

Moody Ambush

18:48

5.4 Miles
17.1 MPH
189 Watts
Quicksilver

21:31

6.3 Miles
17.6 MPH
193 Watts
Apple Grinder

23:59

7.0 Miles
17.4 MPH
195 Watts

Extreme

Gut Buster

46:52

11.0 Miles
14.0 MPH
153 Watts
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