S Cook
Hempfield Recreation Commission
50-59
S Cook
Millennium

All-time

Miles 1,302
Calories 48,116
Score 3,945

  • November 7, 2018

    2.9 Miles
    104 Calories
    0 Score
    Rides
    2.91 mi in 15:04

  • September 15, 2018

    5.3 Miles
    179 Calories
    0 Score
    Rides
    5.27 mi in 25:48

  • July 8, 2018

    1.5 Miles
    47 Calories
    0 Score
    Rides
    1.50 mi in 7:12

  • December 8, 2017

    2.0 Miles
    58 Calories
    0 Score
    Rides
    2.03 mi in 12:02

  • October 30, 2017

    2.4 Miles
    84 Calories
    0 Score
    Rides
    2.36 mi in 12:18

  • October 2, 2017

    2.9 Miles
    108 Calories
    0 Score
    Rides
    2.93 mi in 19:03

  • July 29, 2017

    4.5 Miles
    234 Calories
    0 Score
    Rides
    4.53 mi in 33:30

  • December 26, 2016

    3.4 Miles
    104 Calories
    0 Score
    Rides
    3.37 mi in 17:33

  • December 21, 2016

    3.2 Miles
    109 Calories
    0 Score
    Rides
    3.24 mi in 16:35

  • December 19, 2016

    3.0 Miles
    99 Calories
    0 Score
    Rides
    2.96 mi in 16:42
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Titan
Burn 2,500 Calories
July 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:29

1.0 Miles
13.9 MPH
97 Watts
Rolling Thunder

4:59

1.0 Miles
12.4 MPH
94 Watts
Redwood Dash

6:41

1.5 Miles
13.6 MPH
97 Watts
Campus Loop

9:30

2.0 Miles
12.9 MPH
97 Watts
Mini Mayhem

10:01

2.0 Miles
12.6 MPH
79 Watts
Evening Bliss

11:41

2.4 Miles
12.2 MPH
87 Watts
Rabbit Run

11:27

2.4 Miles
12.4 MPH
95 Watts
Lost Trail

14:21

2.9 Miles
12.6 MPH
99 Watts
Alpine Splash

15:55

2.9 Miles
11.1 MPH
109 Watts
Coastal Run

15:55

3.4 Miles
13.0 MPH
89 Watts
Bent Spoke

21:55

4.0 Miles
11.0 MPH
91 Watts
Fruitdale

20:01

4.4 Miles
13.3 MPH
95 Watts

Moderate

City Express

29:02

4.5 Miles
9.6 MPH
103 Watts
Dragon Fire

23:18

5.0 Miles
13.0 MPH
94 Watts
Billy Goat Falls

28:24

5.4 Miles
11.4 MPH
104 Watts
Broken Spoke

26:19

5.4 Miles
12.3 MPH
112 Watts
Moody Ambush

26:14

5.4 Miles
12.4 MPH
107 Watts
Ironhorse Rush

31:46

6.0 Miles
11.5 MPH
101 Watts
Quicksilver

28:50

6.3 Miles
13.2 MPH
104 Watts
Farmers Bluff

30:14

6.9 Miles
13.8 MPH
116 Watts
Stump Puller

32:17

6.9 Miles
12.9 MPH
105 Watts
Apple Grinder

33:42

7.0 Miles
12.5 MPH
104 Watts
Sunday Afternoon

34:17

7.0 Miles
12.2 MPH
102 Watts

Challenging

Ravens Roost

44:02

7.2 Miles
10.0 MPH
64 Watts
Stormy Hollow

38:45

7.4 Miles
11.7 MPH
107 Watts
Wicked Workout

54:05

7.9 Miles
8.8 MPH
87 Watts
Oh Mama

48:28

7.9 Miles
9.9 MPH
100 Watts
Rough Rider

37:45

8.4 Miles
13.4 MPH
109 Watts
Monkey Pass

51:13

9.5 Miles
11.3 MPH
86 Watts
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