N. Temple

Nathan Temple

30-39

All-time

Miles	1,087
Calories	48,387
Score	0

Nathan Temple

In-Shape - Vacaville

30-39

December 10, 2015

1.1 Miles

49 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

1.08 mi in 5:19

0.08

5:19

1.08

12.2

49

130

155
August 6, 2012

10.7 Miles

482 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 39:08

1

39:08

10.67

16.4

482

181

174
July 30, 2012

10.7 Miles

494 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 37:38

1

37:38

10.67

17.0

494

194

117
April 13, 2012

12.4 Miles

606 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.43 mi in 49:25

1.02

49:25

12.43

15.1

606

180

175
April 5, 2012

10.0 Miles

390 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

10.00 mi in 37:00

2

37:00

10

16.2

390

151

165
March 28, 2012

8.8 Miles

397 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 28:33

1

28:33

8.38

17.6

382

199

175

Monkey Pass

0.39 mi in 1:31

0.04

1:31

0.39

15.4

15

146

133
March 12, 2012

13.5 Miles

622 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 46:31

1

46:31

13.5

17.4

622

198

178
March 1, 2012

8.8 Miles

368 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.76 mi in 33:42

1.05

33:42

8.76

15.6

368

158

154
February 14, 2012

10.7 Miles

470 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 39:51

1

39:51

10.67

16.1

470

172

159
February 2, 2012

12.2 Miles

584 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 46:29

1

46:29

12.18

15.7

584

185

166

Road

Millennium

Next Stop: Glory

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:35

1.0
Miles

12.9
MPH

90
Watts

Expresso Speedway

4:35

1.0 Miles
12.9 MPH
90 Watts

Rolling Thunder

4:29

1.0
Miles

13.9
MPH

105
Watts

Rolling Thunder

4:29

1.0 Miles
13.9 MPH
105 Watts

Redwood Dash

8:06

1.5
Miles

11.0
MPH

56
Watts

Redwood Dash

8:06

1.5 Miles
11.0 MPH
56 Watts

Evening Bliss

8:20

2.4
Miles

16.8
MPH

166
Watts

Evening Bliss

8:20

2.4 Miles
16.8 MPH
166 Watts

Lost Trail

10:52

2.9
Miles

16.0
MPH

152
Watts

Lost Trail

10:52

2.9 Miles
16.0 MPH
152 Watts

Coastal Run

13:31

3.4
Miles

14.9
MPH

125
Watts

Coastal Run

13:31

3.4 Miles
14.9 MPH
125 Watts

Bent Spoke

14:40

4.0
Miles

16.1
MPH

171
Watts

Bent Spoke

14:40

4.0 Miles
16.1 MPH
171 Watts

Moderate

Dragon Fire

17:20

5.0
Miles

17.4
MPH

173
Watts

Dragon Fire

17:20

5.0 Miles
17.4 MPH
173 Watts

Broken Spoke

19:50

5.4
Miles

16.1
MPH

169
Watts

Broken Spoke

19:50

5.4 Miles
16.1 MPH
169 Watts

Moody Ambush

22:50

5.4
Miles

14.8
MPH

147
Watts

Moody Ambush

22:50

5.4 Miles
14.8 MPH
147 Watts

Farmers Bluff

34:00

6.9
Miles

12.5
MPH

95
Watts

Farmers Bluff

34:00

6.9 Miles
12.5 MPH
95 Watts

Stump Puller

24:27

6.9
Miles

17.0
MPH

175
Watts

Stump Puller

24:27

6.9 Miles
17.0 MPH
175 Watts

Challenging

Stormy Hollow

27:52

7.4
Miles

15.9
MPH

178
Watts

Stormy Hollow

27:52

7.4 Miles
15.9 MPH
178 Watts

Rough Rider

27:41

8.4
Miles

18.1
MPH

201
Watts

Rough Rider

27:41

8.4 Miles
18.1 MPH
201 Watts

Monkey Pass

33:54

9.5
Miles

16.9
MPH

183
Watts

Monkey Pass

33:54

9.5 Miles
16.9 MPH
183 Watts

Outlaw Rock

37:21

10.0
Miles

16.0
MPH

194
Watts

Outlaw Rock

37:21

10.0 Miles
16.0 MPH
194 Watts

Drifters Peak

37:46

10.1
Miles

16.1
MPH

198
Watts

Drifters Peak

37:46

10.1 Miles
16.1 MPH
198 Watts

Extreme

Thunderball

37:15

10.7
Miles

17.2
MPH

206
Watts

Thunderball

37:15

10.7 Miles
17.2 MPH
206 Watts

Gut Buster

40:49

11.0
Miles

15.9
MPH

198
Watts

Gut Buster

40:49

11.0 Miles
15.9 MPH
198 Watts

Vindicator

45:22

12.2
Miles

16.0
MPH

192
Watts

Vindicator

45:22

12.2 Miles
16.0 MPH
192 Watts

Pyramid Mountain

45:17

13.5
Miles

17.8
MPH

196
Watts

Pyramid Mountain

45:17

13.5 Miles
17.8 MPH
196 Watts

Temple Ridge

46:31

13.5
Miles

17.4
MPH

198
Watts

Temple Ridge

46:31

13.5 Miles
17.4 MPH
198 Watts

Ascension

1:11:26

18.3
Miles

15.5
MPH

181
Watts

Ascension

1:11:26

18.3 Miles
15.5 MPH
181 Watts

Savage Revenge

1:13:54

20.0
Miles

16.2
MPH

187
Watts

Savage Revenge

1:13:54

20.0 Miles
16.2 MPH
187 Watts

All-time

December 10, 2015

1.1 Miles

49 Calories

0 Score

August 6, 2012

10.7 Miles

482 Calories

0 Score

July 30, 2012

10.7 Miles

494 Calories

0 Score

April 13, 2012

12.4 Miles

606 Calories

0 Score

April 5, 2012

10.0 Miles

390 Calories

0 Score

March 28, 2012

8.8 Miles

397 Calories

0 Score

March 12, 2012

13.5 Miles

622 Calories

0 Score

March 1, 2012

8.8 Miles

368 Calories

0 Score

February 14, 2012

10.7 Miles

470 Calories

0 Score

February 2, 2012

12.2 Miles

584 Calories

0 Score

Road

Basic

4:35

4:29

8:06

8:20

10:52

13:31

14:40

Moderate

17:20

19:50

22:50

34:00

24:27

Challenging

27:52

27:41

33:54

37:21

37:46

Extreme

37:15

40:49

45:22

45:17

46:31

1:11:26

1:13:54

Millennium

Next Stop: Glory

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain