Steve McCreedy
YMCA - Greensboro - Spears
50-59
Steve McCreedy
Just Gettin' Started

All-time

Miles 1,508
Calories 75,187
Score 0

  • January 24, 2014

    4.0 Miles
    178 Calories
    0 Score
    Rides
    4.01 mi in 13:45

  • September 24, 2010

    9.6 Miles
    492 Calories
    0 Score
    Rides
    7.60 mi in 24:11
    2.03 mi in 5:56

  • September 22, 2010

    11.6 Miles
    575 Calories
    0 Score
    Rides
    9.54 mi in 28:50
    2.04 mi in 5:59

  • September 20, 2010

    5.4 Miles
    270 Calories
    0 Score
    Rides
    5.43 mi in 16:19

  • September 13, 2010

    6.9 Miles
    333 Calories
    0 Score
    Rides
    6.92 mi in 20:49

  • September 8, 2010

    6.3 Miles
    304 Calories
    0 Score
    Rides
    6.33 mi in 18:55

  • September 3, 2010

    7.6 Miles
    395 Calories
    0 Score
    Rides
    7.60 mi in 24:26

  • August 30, 2010

    6.0 Miles
    297 Calories
    0 Score
    Rides
    6.01 mi in 19:02

  • August 26, 2010

    4.0 Miles
    189 Calories
    0 Score
    Rides
    4.01 mi in 12:33

  • August 24, 2010

    7.9 Miles
    370 Calories
    0 Score
    Rides
    1.00 mi in 3:58
    6.91 mi in 21:08
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January 2014

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:38

1.0 Miles
22.6 MPH
299 Watts
Rolling Thunder

2:47

1.0 Miles
21.9 MPH
292 Watts
Redwood Dash

3:59

1.5 Miles
22.5 MPH
310 Watts
Campus Loop

5:50

2.0 Miles
20.8 MPH
253 Watts
Evening Bliss

6:45

2.4 Miles
20.7 MPH
261 Watts
Lost Trail

8:42

2.9 Miles
20.0 MPH
243 Watts
Alpine Splash

8:40

2.9 Miles
20.3 MPH
300 Watts
Coastal Run

9:23

3.4 Miles
21.5 MPH
292 Watts
Bent Spoke

11:40

4.0 Miles
20.3 MPH
267 Watts
Fruitdale

12:15

4.4 Miles
21.6 MPH
275 Watts

Moderate

Dragon Fire

14:14

5.0 Miles
21.0 MPH
270 Watts
Billy Goat Falls

16:58

5.4 Miles
18.9 MPH
252 Watts
Broken Spoke

15:10

5.4 Miles
21.0 MPH
299 Watts
Moody Ambush

16:19

5.4 Miles
19.6 MPH
251 Watts
Ironhorse Rush

17:38

6.0 Miles
20.4 MPH
282 Watts
Quicksilver

17:14

6.3 Miles
22.0 MPH
308 Watts
Farmers Bluff

19:53

6.9 Miles
20.8 MPH
277 Watts
Stump Puller

18:55

6.9 Miles
21.9 MPH
309 Watts
Apple Grinder

21:05

7.0 Miles
19.8 MPH
263 Watts

Challenging

Stormy Hollow

22:00

7.4 Miles
20.2 MPH
284 Watts
Odyssey

22:55

7.6 Miles
19.8 MPH
283 Watts
Wicked Workout

25:30

7.9 Miles
18.5 MPH
255 Watts
Oh Mama

25:32

7.9 Miles
18.4 MPH
251 Watts
Rough Rider

23:55

8.4 Miles
21.0 MPH
280 Watts
Monkey Pass

28:03

9.5 Miles
20.4 MPH
274 Watts
Outlaw Rock

30:53

10.0 Miles
19.3 MPH
275 Watts
Drifters Peak

31:20

10.1 Miles
19.3 MPH
282 Watts

Extreme

Thunderball

31:46

10.7 Miles
20.2 MPH
274 Watts
Gut Buster

34:32

11.0 Miles
18.9 MPH
274 Watts
Vindicator

36:45

12.2 Miles
19.8 MPH
279 Watts
Pyramid Mountain

38:36

13.5 Miles
21.0 MPH
281 Watts
Temple Ridge

38:47

13.5 Miles
20.9 MPH
283 Watts
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