benoit Grall
30-39
benoit Grall
Next Stop: Glory

All-time

Miles 839
Calories 30,667
Score 139,673
  • April 5, 2022

    0.3 Miles
    5 Calories
    0 Score
    Rides
    0.26 mi in 2:02
  • October 25, 2019

    1.0 Miles
    28 Calories
    0 Score
    Rides
  • December 4, 2018

    1.7 Miles
    80 Calories
    0 Score
    Rides
    1.66 mi in 10:09
  • February 26, 2018

    2.0 Miles
    66 Calories
    0 Score
    Rides
    1.98 mi in 11:35
  • August 21, 2017

    0.4 Miles
    12 Calories
    0 Score
    Rides
    0.40 mi in 2:20
  • April 1, 2017

    0.5 Miles
    12 Calories
    0 Score
    Rides
    0.27 mi in 2:20
    0.27 mi in 2:20
  • February 3, 2017

    8.2 Miles
    315 Calories
    0 Score
    Rides
    4.00 mi in 20:46
    Goal: 5 Minutes
    2.14 mi in 18:49
    Goal: 5 Completed Laps
  • August 23, 2016

    0.6 Miles
    22 Calories
    0 Score
    Rides
    0.62 mi in 4:54
  • June 23, 2016

    2.0 Miles
    69 Calories
    0 Score
    Rides
    2.03 mi in 7:45
  • May 25, 2016

    5.4 Miles
    166 Calories
    0 Score
    Rides
    5.45 mi in 32:15
Bust 10 personal bests for your chance to win $100
October 2019
Earn 100 mountain points for your chance to win $100!
December 2018
Bust 5 Ghosts for your chance to win $100
February 2018
Ride 100 Miles for your chance to win $100
February 2017
Score 500K points for your chance to win $100.
August 2016
Ride 50 miles for your chance to win $100
June 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
September 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Who you gonna call?
October 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:33

1.0 Miles
16.9 MPH
146 Watts
Rolling Thunder

3:41

1.0 Miles
16.5 MPH
158 Watts
Redwood Dash

5:22

1.5 Miles
16.6 MPH
153 Watts
Campus Loop

6:53

2.0 Miles
17.6 MPH
160 Watts
Mini Mayhem

7:00

2.0 Miles
17.3 MPH
167 Watts
Evening Bliss

8:13

2.4 Miles
17.0 MPH
157 Watts
Rabbit Run

9:13

2.4 Miles
15.2 MPH
142 Watts
Lost Trail

11:02

2.9 Miles
15.8 MPH
144 Watts
Alpine Splash

11:46

2.9 Miles
14.9 MPH
171 Watts
Coastal Run

11:24

3.4 Miles
17.7 MPH
169 Watts
Bent Spoke

17:35

4.0 Miles
13.5 MPH
118 Watts
Fruitdale

14:53

4.4 Miles
17.9 MPH
163 Watts

Moderate

City Express

21:43

4.5 Miles
12.5 MPH
168 Watts
Dragon Fire

18:58

5.0 Miles
15.8 MPH
147 Watts
Billy Goat Falls

20:59

5.4 Miles
15.3 MPH
180 Watts
Broken Spoke

22:14

5.4 Miles
14.4 MPH
128 Watts
Moody Ambush

24:47

5.4 Miles
13.0 MPH
122 Watts
Ironhorse Rush

24:34

6.0 Miles
14.6 MPH
150 Watts
Quicksilver

49:49

6.3 Miles
7.7 MPH
66 Watts
Farmers Bluff

1:00:31

6.9 Miles
6.9 MPH
38 Watts
Stump Puller

43:14

6.9 Miles
9.6 MPH
72 Watts

Challenging

Odyssey

32:10

7.6 Miles
14.2 MPH
158 Watts
Oh Mama

33:14

7.9 Miles
14.2 MPH
168 Watts
Monkey Pass

35:24

9.5 Miles
17.2 MPH
199 Watts

Extreme

Gut Buster

39:15

11.0 Miles
16.9 MPH
220 Watts