Sarah Maloney
YMCA - Greater Richmond - Manchester
30-39
Sarah Maloney
Double Centurion

All-time

Miles 362
Calories 14,972
Score 97,801

  • November 27, 2023

    3.5 Miles
    116 Calories
    0 Score
    Rides
    1.50 mi in 5:48
    2.03 mi in 8:33

  • September 16, 2023

    3.4 Miles
    116 Calories
    0 Score
    Rides
    3.37 mi in 14:16

  • August 9, 2023

    4.4 Miles
    159 Calories
    0 Score
    Rides
    2.03 mi in 8:07
    2.36 mi in 10:41

  • June 6, 2017

    2.4 Miles
    93 Calories
    0 Score
    Rides
    2.36 mi in 9:10

  • May 8, 2017

    5.4 Miles
    216 Calories
    0 Score
    Rides
    5.37 mi in 23:03

  • July 11, 2016

    1.5 Miles
    52 Calories
    0 Score
    Rides
    1.50 mi in 5:19

  • February 5, 2016

    4.4 Miles
    181 Calories
    0 Score
    Rides
    2.36 mi in 8:53
    2.03 mi in 7:47

  • July 2, 2015

    8.4 Miles
    294 Calories
    0 Score
    Rides
    8.38 mi in 34:27

  • June 13, 2015

    4.5 Miles
    228 Calories
    0 Score
    Rides
    4.53 mi in 22:16

  • May 31, 2015

    5.0 Miles
    170 Calories
    0 Score
    Rides
    5.00 mi in 19:35
Dragon Hunter
Score 1 million game points
November 2023
Titan
Burn 5,000 Calories
September 2023
Road Warrior
Ride 50 miles
August 2023
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Vuelta a Expresso - Stage 4: Lost Trail
6 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 2: Lost Trail
6 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:23

1.0 Miles
17.5 MPH
153 Watts
Rolling Thunder

4:02

1.0 Miles
15.1 MPH
141 Watts
Redwood Dash

5:19

1.5 Miles
16.7 MPH
140 Watts
Campus Loop

8:07

2.0 Miles
15.0 MPH
128 Watts
Mini Mayhem

7:47

2.0 Miles
15.6 MPH
159 Watts
Evening Bliss

9:10

2.4 Miles
15.2 MPH
146 Watts
Rabbit Run

8:53

2.4 Miles
15.7 MPH
156 Watts
Lost Trail

11:47

2.9 Miles
14.8 MPH
129 Watts
Alpine Splash

12:21

2.9 Miles
14.2 MPH
162 Watts
Coastal Run

13:24

3.4 Miles
15.1 MPH
140 Watts
Bent Spoke

15:49

4.0 Miles
15.0 MPH
136 Watts
Fruitdale

18:20

4.4 Miles
14.8 MPH
114 Watts

Moderate

City Express

22:16

4.5 Miles
12.3 MPH
147 Watts
Dragon Fire

19:35

5.0 Miles
15.3 MPH
121 Watts
Billy Goat Falls

22:14

5.4 Miles
14.5 MPH
163 Watts
Broken Spoke

21:32

5.4 Miles
14.9 MPH
149 Watts
Moody Ambush

21:16

5.4 Miles
15.1 MPH
153 Watts
Ironhorse Rush

24:54

6.0 Miles
14.7 MPH
153 Watts
Quicksilver

24:34

6.3 Miles
15.5 MPH
146 Watts
Farmers Bluff

27:11

6.9 Miles
15.3 MPH
151 Watts
Stump Puller

28:19

6.9 Miles
14.8 MPH
142 Watts
Apple Grinder

28:54

7.0 Miles
14.5 MPH
146 Watts
Sunday Afternoon

28:49

7.0 Miles
14.5 MPH
146 Watts

Challenging

Ravens Roost

29:38

7.2 Miles
14.6 MPH
146 Watts
Stormy Hollow

30:53

7.4 Miles
14.5 MPH
160 Watts
Odyssey

36:33

7.6 Miles
12.6 MPH
147 Watts
Wicked Workout

36:19

7.9 Miles
13.0 MPH
139 Watts
Oh Mama

34:54

7.9 Miles
13.5 MPH
138 Watts
Rough Rider

34:04

8.4 Miles
14.8 MPH
142 Watts
Falcon Flight

34:27

8.4 Miles
14.6 MPH
118 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default