Samuel Marwit
The Works Health & Fitness Center
60-69
Samuel Marwit
Double Centurion

All-time

Miles 406
Calories 15,335
Score 0

  • August 10, 2017

    1.6 Miles
    44 Calories
    0 Score
    Rides
    1.02 mi in 3:53
    0.63 mi in 4:48

  • April 27, 2015

    2.8 Miles
    138 Calories
    0 Score
    Rides
    2.81 mi in 18:44

  • March 24, 2015

    5.4 Miles
    185 Calories
    0 Score
    Rides
    5.43 mi in 26:41

  • March 6, 2015

    4.1 Miles
    157 Calories
    0 Score
    Rides
    4.11 mi in 23:55

  • February 13, 2015

    1.0 Miles
    51 Calories
    0 Score
    Rides
    1.05 mi in 9:03

  • July 16, 2014

    3.7 Miles
    159 Calories
    0 Score
    Rides
    3.69 mi in 22:19

  • July 9, 2014

    5.4 Miles
    185 Calories
    0 Score
    Rides
    5.43 mi in 27:54

  • May 6, 2014

    5.4 Miles
    189 Calories
    0 Score
    Rides
    5.43 mi in 25:47

  • January 7, 2014

    5.4 Miles
    195 Calories
    0 Score
    Rides
    5.43 mi in 25:06

  • December 17, 2013

    0.9 Miles
    40 Calories
    0 Score
    Rides
    0.93 mi in 6:34
Road Warrior
Ride 50 Miles
August 2017
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:15

1.0 Miles
14.0 MPH
98 Watts
Rolling Thunder

4:34

1.0 Miles
13.4 MPH
100 Watts
Evening Bliss

10:24

2.4 Miles
13.4 MPH
94 Watts
Coastal Run

16:11

3.4 Miles
12.5 MPH
91 Watts
Fruitdale

20:26

4.4 Miles
13.0 MPH
84 Watts

Moderate

Dragon Fire

22:07

5.0 Miles
13.6 MPH
103 Watts
Billy Goat Falls

25:54

5.4 Miles
12.4 MPH
118 Watts
Broken Spoke

23:25

5.4 Miles
13.7 MPH
115 Watts
Moody Ambush

24:54

5.4 Miles
12.9 MPH
114 Watts
Ironhorse Rush

26:43

6.0 Miles
13.5 MPH
127 Watts
Quicksilver

28:43

6.3 Miles
13.2 MPH
104 Watts
Farmers Bluff

27:11

6.9 Miles
15.3 MPH
149 Watts
Stump Puller

29:50

6.9 Miles
13.9 MPH
117 Watts
Apple Grinder

33:05

7.0 Miles
12.6 MPH
108 Watts

Challenging

Stormy Hollow

31:46

7.4 Miles
14.0 MPH
152 Watts
Oh Mama

35:36

7.9 Miles
13.3 MPH
151 Watts
Rough Rider

31:31

8.4 Miles
15.9 MPH
163 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default