dan murphy
Goodlife - Chermside
60-69
dan murphy
Double Centurion

All-time

Miles 219
Calories 8,712
Score 9,093

  • June 8, 2017

    2.0 Miles
    54 Calories
    0 Score
    Rides
    2.03 mi in 12:04
    Goal: 1 Completed Lap

  • April 2, 2015

    2.0 Miles
    78 Calories
    0 Score
    Rides
    2.03 mi in 6:45

  • March 31, 2015

    4.5 Miles
    214 Calories
    0 Score
    Rides
    4.53 mi in 27:42

  • March 26, 2015

    2.4 Miles
    100 Calories
    0 Score
    Rides
    2.36 mi in 7:23

  • March 25, 2015

    4.0 Miles
    136 Calories
    0 Score
    Rides
    4.01 mi in 18:27

  • March 19, 2015

    4.0 Miles
    169 Calories
    0 Score
    Rides
    4.01 mi in 13:41

  • March 17, 2015

    2.4 Miles
    98 Calories
    0 Score
    Rides
    2.36 mi in 7:34

  • February 25, 2015

    1.5 Miles
    8 Calories
    0 Score
    Rides
    1.50 mi in 5:44

  • February 17, 2015

    1.0 Miles
    27 Calories
    0 Score
    Rides
    1.02 mi in 6:41

  • November 29, 2014

    2.6 Miles
    98 Calories
    0 Score
    Rides
    8,958 points
Workout Wizard
Ride for a total 5 hours!
June 2017
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:48

1.0 Miles
21.0 MPH
246 Watts
Rolling Thunder

4:52

1.0 Miles
12.5 MPH
86 Watts
Redwood Dash

5:44

1.5 Miles
15.5 MPH
0 Watts
Campus Loop

6:45

2.0 Miles
17.9 MPH
170 Watts
Mini Mayhem

6:24

2.0 Miles
18.9 MPH
196 Watts
Evening Bliss

11:25

2.4 Miles
12.2 MPH
84 Watts
Rabbit Run

7:23

2.4 Miles
18.8 MPH
203 Watts
Lost Trail

11:55

2.9 Miles
14.7 MPH
125 Watts
Alpine Splash

13:24

2.9 Miles
13.1 MPH
150 Watts
Coastal Run

12:19

3.4 Miles
16.4 MPH
156 Watts
Bent Spoke

13:41

4.0 Miles
17.3 MPH
182 Watts
Fruitdale

12:17

4.4 Miles
21.5 MPH
253 Watts

Moderate

City Express

18:18

4.5 Miles
14.8 MPH
205 Watts
Dragon Fire

19:33

5.0 Miles
15.3 MPH
136 Watts
Moody Ambush

17:33

5.4 Miles
18.2 MPH
208 Watts
Ironhorse Rush

19:32

6.0 Miles
18.3 MPH
214 Watts
Quicksilver

24:35

6.3 Miles
15.4 MPH
140 Watts

Challenging

Wicked Workout

26:38

7.9 Miles
17.6 MPH
225 Watts
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