Kay Sem
20-29
Kay Sem
Double Centurion

All-time

Miles 409
Calories 14,571
Score 7,052
  • February 22, 2016

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.00 mi in 5:42
  • March 16, 2014

    2.0 Miles
    59 Calories
    0 Score
    Rides
    2.00 mi in 12:14
  • May 20, 2013

    2.0 Miles
    62 Calories
    0 Score
    Rides
    2.00 mi in 8:18
  • March 23, 2013

    7.0 Miles
    254 Calories
    0 Score
    Rides
    7.00 mi in 25:31
  • March 13, 2013

    4.0 Miles
    128 Calories
    0 Score
    Rides
    4.00 mi in 16:30
  • March 8, 2013

    2.0 Miles
    63 Calories
    0 Score
    Rides
    2.00 mi in 9:05
  • February 27, 2013

    3.0 Miles
    91 Calories
    0 Score
    Rides
    3.00 mi in 12:49
  • February 26, 2013

    9.0 Miles
    306 Calories
    0 Score
    Rides
    3.00 mi in 12:05
    6.00 mi in 24:08
  • February 22, 2013

    2.6 Miles
    85 Calories
    0 Score
    Rides
    2.60 mi in 10:23
  • February 15, 2013

    5.0 Miles
    159 Calories
    0 Score
    Rides
    5.00 mi in 20:25
Ride 100 miles for your chance to win $100.
February 2016

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:49

1.0 Miles
21.1 MPH
252 Watts
Rolling Thunder

3:37

1.0 Miles
16.8 MPH
163 Watts
Redwood Dash

6:27

1.5 Miles
13.9 MPH
94 Watts
Campus Loop

6:51

2.0 Miles
17.7 MPH
174 Watts
Evening Bliss

9:41

2.4 Miles
14.4 MPH
123 Watts
Lost Trail

15:55

2.9 Miles
10.9 MPH
71 Watts
Coastal Run

14:29

3.4 Miles
14.0 MPH
113 Watts
Bent Spoke

17:05

4.0 Miles
13.9 MPH
139 Watts
Fruitdale

16:01

4.4 Miles
16.5 MPH
147 Watts