john gysling
Green Door Fitness
40-49
john gysling
Double Centurion

All-time

Miles 311
Calories 13,077
Score 1,139

  • February 14, 2020

    2.0 Miles
    79 Calories
    0 Score
    Rides
    2.03 mi in 6:59

  • February 28, 2017

    5.4 Miles
    185 Calories
    0 Score
    Rides
    5.43 mi in 27:09

  • February 26, 2017

    5.0 Miles
    167 Calories
    0 Score
    Rides
    5.00 mi in 21:33

  • December 17, 2015

    2.7 Miles
    77 Calories
    0 Score
    Rides
    1.53 mi in 8:22
    0.69 mi in 5:23
    0.44 mi in 2:34

  • August 24, 2015

    4.6 Miles
    199 Calories
    0 Score
    Rides
    1.67 mi in 11:49
    2.91 mi in 14:37

  • January 27, 2015

    0.3 Miles
    16 Calories
    0 Score
    Rides
    0.34 mi in 3:07

  • October 7, 2014

    4.9 Miles
    181 Calories
    0 Score
    Rides
    4.93 mi in 20:23

  • March 24, 2014

    7.6 Miles
    301 Calories
    0 Score
    Rides
    6.33 mi in 22:33
    1.27 mi in 6:11

  • January 22, 2014

    4.5 Miles
    254 Calories
    0 Score
    Rides
    4.53 mi in 20:24

  • November 15, 2013

    7.9 Miles
    381 Calories
    0 Score
    Rides
    7.87 mi in 32:38
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Ghost Buster 3
Who you gonna call?
October 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:07

1.0 Miles
19.1 MPH
223 Watts
Rolling Thunder

3:35

1.0 Miles
17.0 MPH
169 Watts
Redwood Dash

4:16

1.5 Miles
20.8 MPH
265 Watts
Campus Loop

7:24

2.0 Miles
16.4 MPH
153 Watts
Mini Mayhem

6:51

2.0 Miles
17.7 MPH
191 Watts
Rabbit Run

8:36

2.4 Miles
16.3 MPH
160 Watts
Lost Trail

10:30

2.9 Miles
16.6 MPH
162 Watts
Alpine Splash

12:09

2.9 Miles
14.4 MPH
166 Watts
Coastal Run

13:01

3.4 Miles
15.5 MPH
135 Watts
Bent Spoke

15:23

4.0 Miles
15.4 MPH
157 Watts
Fruitdale

16:03

4.4 Miles
16.6 MPH
153 Watts

Moderate

City Express

20:24

4.5 Miles
13.6 MPH
183 Watts
Dragon Fire

21:33

5.0 Miles
14.0 MPH
106 Watts
Broken Spoke

20:48

5.4 Miles
15.6 MPH
167 Watts
Moody Ambush

20:37

5.4 Miles
15.7 MPH
159 Watts
Ironhorse Rush

24:33

6.0 Miles
14.6 MPH
151 Watts
Quicksilver

22:33

6.3 Miles
16.9 MPH
167 Watts
Farmers Bluff

24:31

6.9 Miles
17.0 MPH
182 Watts
Apple Grinder

25:43

7.0 Miles
16.3 MPH
183 Watts

Challenging

Wicked Workout

32:38

7.9 Miles
14.5 MPH
170 Watts
Oh Mama

32:57

7.9 Miles
14.4 MPH
166 Watts
Rough Rider

30:01

8.4 Miles
16.7 MPH
176 Watts
Falcon Flight

29:23

8.4 Miles
17.1 MPH
190 Watts
Monkey Pass

36:41

9.5 Miles
15.7 MPH
170 Watts

Extreme

Thunderball

40:04

10.7 Miles
16.0 MPH
184 Watts
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