Matt Paradis
YMCA - Greater Hartford - Hale
30-39
Matt Paradis
Next Stop: Glory

All-time

Miles 884
Calories 35,498
Score 1,412,856

  • June 7, 2016

    2.9 Miles
    91 Calories
    0 Score
    Rides
    0.58 mi in 5:47
    2.31 mi in 9:35

  • May 13, 2016

    2.4 Miles
    83 Calories
    0 Score
    Rides
    2.39 mi in 13:12

  • December 23, 2015

    0.9 Miles
    31 Calories
    0 Score
    Rides
    0.85 mi in 5:45

  • September 27, 2015

    2.0 Miles
    61 Calories
    0 Score
    Rides
    2.03 mi in 10:23

  • April 24, 2014

    1.0 Miles
    48 Calories
    0 Score
    Rides
    1.02 mi in 13:36

  • February 23, 2013

    0.5 Miles
    19 Calories
    0 Score
    Rides
    0.50 mi in 3:54

  • February 9, 2013

    0.5 Miles
    16 Calories
    0 Score
    Rides
    0.51 mi in 3:25

  • April 20, 2012

    6.9 Miles
    226 Calories
    0 Score
    Rides
    26,539 points

  • November 3, 2011

    6.8 Miles
    244 Calories
    0 Score
    Rides
    35,945 points

  • October 11, 2011

    6.9 Miles
    255 Calories
    0 Score
    Rides
    6.91 mi in 30:06
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:10

1.0 Miles
18.9 MPH
198 Watts
Rolling Thunder

3:27

1.0 Miles
17.9 MPH
195 Watts
Redwood Dash

4:38

1.5 Miles
19.4 MPH
213 Watts
Campus Loop

6:47

2.0 Miles
17.9 MPH
188 Watts
Mini Mayhem

8:09

2.0 Miles
15.1 MPH
128 Watts
Evening Bliss

10:16

2.4 Miles
13.9 MPH
110 Watts
Lost Trail

12:51

2.9 Miles
13.6 MPH
108 Watts
Alpine Splash

11:35

2.9 Miles
15.2 MPH
172 Watts
Coastal Run

10:17

3.4 Miles
19.7 MPH
236 Watts
Fruitdale

18:23

4.4 Miles
14.4 MPH
110 Watts

Moderate

Dragon Fire

16:54

5.0 Miles
17.7 MPH
181 Watts
Billy Goat Falls

25:46

5.4 Miles
12.6 MPH
120 Watts
Broken Spoke

20:06

5.4 Miles
16.0 MPH
165 Watts
Moody Ambush

25:26

5.4 Miles
12.8 MPH
107 Watts
Ironhorse Rush

27:12

6.0 Miles
13.3 MPH
131 Watts
Quicksilver

25:06

6.3 Miles
15.1 MPH
142 Watts
Farmers Bluff

28:39

6.9 Miles
14.5 MPH
129 Watts
Stump Puller

27:56

6.9 Miles
14.9 MPH
135 Watts
Apple Grinder

29:18

7.0 Miles
14.4 MPH
135 Watts

Challenging

Stormy Hollow

26:37

7.4 Miles
16.8 MPH
194 Watts
Wicked Workout

29:01

7.9 Miles
16.3 MPH
200 Watts
Oh Mama

39:15

7.9 Miles
12.1 MPH
121 Watts
Rough Rider

27:46

8.4 Miles
18.1 MPH
200 Watts
Drifters Peak

34:14

10.1 Miles
17.7 MPH
234 Watts

Extreme

Gut Buster

37:46

11.0 Miles
17.4 MPH
231 Watts
Vindicator

40:35

12.2 Miles
18.0 MPH
226 Watts
Pyramid Mountain

43:12

13.5 Miles
18.9 MPH
225 Watts
Temple Ridge

42:22

13.5 Miles
19.2 MPH
235 Watts
Ascension

1:00:34

18.3 Miles
18.1 MPH
248 Watts
Savage Revenge

1:21:37

20.0 Miles
14.7 MPH
154 Watts
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