Graziano Nardelli
Little Rock Athletic Club
30-39
Graziano Nardelli
Just Gettin' Started Ride of the Week: 31

All-time

Miles 1,860
Calories 67,324
Score 0

  • June 30, 2020

    3.7 Miles
    150 Calories
    0 Score
    Rides
    3.73 mi in 16:22
    Goal: 1 Completed Lap

  • July 31, 2019

    1.0 Miles
    39 Calories
    0 Score
    Rides
    1.00 mi in 3:12

  • July 30, 2019

    1.5 Miles
    49 Calories
    0 Score
    Rides
    1.50 mi in 5:38

  • July 25, 2019

    2.0 Miles
    74 Calories
    0 Score
    Rides
    2.03 mi in 7:18

  • July 24, 2019

    3.0 Miles
    102 Calories
    0 Score
    Rides
    2.03 mi in 7:39
    1.00 mi in 3:50

  • February 23, 2018

    4.1 Miles
    125 Calories
    0 Score
    Rides
    4.06 mi in 17:57

  • February 9, 2018

    4.5 Miles
    234 Calories
    0 Score
    Rides
    4.53 mi in 30:58

  • July 4, 2017

    7.5 Miles
    249 Calories
    0 Score
    Rides
    7.12 mi in 31:46
    0.35 mi in 1:55

  • June 29, 2017

    0.7 Miles
    35 Calories
    0 Score
    Rides
    0.74 mi in 7:49

  • June 2, 2017

    7.2 Miles
    271 Calories
    0 Score
    Rides
    7.22 mi in 34:15
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2020
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 31
Ride of the Week: 31
Ride of the Week: 6
Ride of the Week: 6

Basic

Expresso Speedway

3:12

1.0 Miles
18.6 MPH
182 Watts
Rolling Thunder

4:05

1.0 Miles
14.9 MPH
127 Watts
Redwood Dash

5:12

1.5 Miles
18.0 MPH
194 Watts
Campus Loop

6:32

2.0 Miles
18.5 MPH
204 Watts
Mini Mayhem

6:51

2.0 Miles
17.7 MPH
192 Watts
Evening Bliss

8:44

2.4 Miles
16.0 MPH
153 Watts
Rabbit Run

17:23

2.4 Miles
8.4 MPH
41 Watts
Lost Trail

10:05

2.9 Miles
17.3 MPH
188 Watts
Alpine Splash

10:09

2.9 Miles
17.2 MPH
219 Watts
Coastal Run

12:37

3.4 Miles
16.0 MPH
158 Watts
Catacombs

16:22

3.7 Miles
13.9 MPH
129 Watts
Bent Spoke

15:16

4.0 Miles
15.4 MPH
167 Watts
Fruitdale

16:26

4.4 Miles
16.1 MPH
141 Watts

Moderate

City Express

28:52

4.5 Miles
9.7 MPH
114 Watts
Dragon Fire

27:37

5.0 Miles
10.9 MPH
59 Watts
Billy Goat Falls

17:32

5.4 Miles
18.3 MPH
235 Watts
Broken Spoke

20:05

5.4 Miles
16.0 MPH
166 Watts
Moody Ambush

18:03

5.4 Miles
17.7 MPH
208 Watts
Quicksilver

23:25

6.3 Miles
16.2 MPH
145 Watts
Apple Grinder

24:31

7.0 Miles
17.0 MPH
194 Watts

Challenging

Ravens Roost

34:15

7.2 Miles
12.7 MPH
108 Watts
Stormy Hollow

26:04

7.4 Miles
17.1 MPH
209 Watts
Wicked Workout

29:26

7.9 Miles
16.0 MPH
202 Watts
Oh Mama

29:26

7.9 Miles
16.0 MPH
202 Watts
Monkey Pass

37:48

9.5 Miles
15.1 MPH
141 Watts
Drifters Peak

38:09

10.1 Miles
15.9 MPH
194 Watts

Extreme

Grape Stomper

52:42

12.2 Miles
13.9 MPH
142 Watts
Temple Ridge

54:07

13.5 Miles
15.0 MPH
144 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default