John Zizzi
YMCA - Greater Charlotte - Dowd
50-59
John Zizzi
18,480,000 Feet Ride of the Week: 51

All-time

Miles 3,708
Calories 152,988
Score 0

  • March 17, 2020

    11.9 Miles
    544 Calories
    0 Score
    Rides
    5.45 mi in 27:57
    1.00 mi in 4:09
    5.41 mi in 24:16

  • March 16, 2020

    10.5 Miles
    431 Calories
    0 Score
    Rides
    1.00 mi in 4:29
    9.54 mi in 36:49

  • March 13, 2020

    11.0 Miles
    463 Calories
    0 Score
    Rides
    1.00 mi in 4:38
    10.01 mi in 45:02

  • January 18, 2020

    13.1 Miles
    605 Calories
    0 Score
    Rides
    13.12 mi in 53:17

  • December 21, 2019

    14.5 Miles
    554 Calories
    0 Score
    Rides
    1.00 mi in 4:58
    13.51 mi in 51:15

  • November 23, 2019

    11.7 Miles
    535 Calories
    0 Score
    Rides
    11.69 mi in 52:11

  • November 16, 2019

    12.7 Miles
    583 Calories
    0 Score
    Rides
    12.71 mi in 52:11

  • June 29, 2019

    10.9 Miles
    532 Calories
    0 Score
    Rides
    10.89 mi in 48:12

  • May 18, 2019

    13.2 Miles
    549 Calories
    0 Score
    Rides
    1.00 mi in 5:13
    12.18 mi in 47:51

  • April 30, 2019

    9.9 Miles
    450 Calories
    0 Score
    Rides
    9.87 mi in 50:00
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Le Tour de Dowd YMCA
How far are you willing to go?
August 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015

Road

18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 51
Ride of the Week: 51
Road Warrior
Road Warrior
Ride of the Week: 41
Ride of the Week: 41
Le Tour de Dowd YMCA
Le Tour de Dowd YMCA
Workout Wizard
Workout Wizard
Titan
Titan
King of the Mountains
King of the Mountains
Ride of the Week: 13
Ride of the Week: 13
Tiki Titan
Tiki Titan

Basic

Expresso Speedway

3:56

1.0 Miles
15.3 MPH
126 Watts
Rolling Thunder

4:37

1.0 Miles
13.2 MPH
110 Watts
Redwood Dash

6:15

1.5 Miles
14.3 MPH
122 Watts
Campus Loop

8:23

2.0 Miles
14.5 MPH
107 Watts
Mini Mayhem

9:29

2.0 Miles
13.6 MPH
90 Watts
Evening Bliss

9:51

2.4 Miles
14.2 MPH
115 Watts
Lost Trail

11:44

2.9 Miles
14.9 MPH
148 Watts
Coastal Run

14:30

3.4 Miles
14.1 MPH
124 Watts
Bent Spoke

17:07

4.0 Miles
13.9 MPH
116 Watts
Fruitdale

18:31

4.4 Miles
14.3 MPH
116 Watts

Moderate

Billy Goat Falls

22:29

5.4 Miles
14.3 MPH
135 Watts
Broken Spoke

20:24

5.4 Miles
15.7 MPH
176 Watts
Moody Ambush

22:14

5.4 Miles
14.4 MPH
134 Watts
Quicksilver

24:51

6.3 Miles
15.3 MPH
137 Watts
Farmers Bluff

26:21

6.9 Miles
15.7 MPH
150 Watts
Stump Puller

26:32

6.9 Miles
15.6 MPH
161 Watts
Apple Grinder

27:08

7.0 Miles
15.3 MPH
143 Watts
Sunday Afternoon

28:31

7.0 Miles
14.6 MPH
129 Watts

Challenging

Ravens Roost

29:47

7.2 Miles
14.6 MPH
146 Watts
Stormy Hollow

28:26

7.4 Miles
15.6 MPH
180 Watts
Odyssey

32:39

7.6 Miles
13.9 MPH
133 Watts
Wicked Workout

32:33

7.9 Miles
14.4 MPH
168 Watts
Oh Mama

31:26

7.9 Miles
15.0 MPH
189 Watts
Rough Rider

31:14

8.4 Miles
16.0 MPH
170 Watts
Falcon Flight

31:40

8.4 Miles
15.8 MPH
142 Watts
Monkey Pass

37:10

9.5 Miles
15.4 MPH
153 Watts
Outlaw Rock

39:42

10.0 Miles
15.0 MPH
167 Watts
Drifters Peak

41:16

10.1 Miles
14.7 MPH
176 Watts

Extreme

Gut Buster

45:34

11.0 Miles
14.4 MPH
166 Watts
Lost Valley

48:00

11.5 Miles
14.2 MPH
150 Watts
Vindicator

47:18

12.2 Miles
15.4 MPH
163 Watts
Grape Stomper

47:51

12.2 Miles
15.3 MPH
157 Watts
Pyramid Mountain

46:47

13.5 Miles
17.3 MPH
197 Watts
Temple Ridge

49:35

13.5 Miles
16.4 MPH
157 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default