Alan Gold
Alan Gold
50-59
Alan Gold
Triple Millennium Ride of the Week: 32

All-time

Miles 3,490
Calories 156,236
Score 221,421

  • August 14, 2018

    9.5 Miles
    395 Calories
    0 Score
    Rides
    9.54 mi in 37:14

  • August 1, 2018

    3.4 Miles
    87 Calories
    0 Score
    Rides
    3.37 mi in 22:13

  • June 18, 2018

    10.5 Miles
    475 Calories
    0 Score
    Rides
    10.47 mi in 43:16

  • June 11, 2018

    9.5 Miles
    401 Calories
    0 Score
    Rides
    9.54 mi in 36:56

  • May 7, 2018

    10.2 Miles
    469 Calories
    0 Score
    Rides
    10.16 mi in 41:16

  • May 5, 2018

    11.1 Miles
    475 Calories
    0 Score
    Rides
    0.47 mi in 4:01
    0.47 mi in 4:01
    10.16 mi in 42:41

  • May 2, 2018

    13.5 Miles
    535 Calories
    0 Score
    Rides
    13.50 mi in 53:22

  • February 7, 2018

    10.0 Miles
    472 Calories
    0 Score
    Rides
    10.01 mi in 39:00

  • December 13, 2017

    12.2 Miles
    528 Calories
    0 Score
    Rides
    12.18 mi in 51:17

  • December 11, 2017

    10.0 Miles
    439 Calories
    0 Score
    Rides
    10.01 mi in 44:17
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Tour d' Expresso - Stage 15: Redwood Dash
20 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 32
Ride of the Week: 32
Road Warrior
Road Warrior
Workout Wizard
Workout Wizard
Tiki Titan
Tiki Titan

Basic

Rolling Thunder

3:23

1.0 Miles
18.0 MPH
190 Watts
Redwood Dash

5:27

1.5 Miles
16.6 MPH
149 Watts
Campus Loop

8:30

2.0 Miles
14.4 MPH
125 Watts
Evening Bliss

8:19

2.4 Miles
16.9 MPH
170 Watts
Rabbit Run

9:24

2.4 Miles
15.1 MPH
136 Watts
Coastal Run

11:28

3.4 Miles
17.6 MPH
182 Watts
Bent Spoke

15:26

4.0 Miles
15.4 MPH
153 Watts

Moderate

City Express

19:05

4.5 Miles
14.2 MPH
187 Watts
Dragon Fire

16:28

5.0 Miles
18.2 MPH
195 Watts
Billy Goat Falls

18:29

5.4 Miles
17.5 MPH
215 Watts
Broken Spoke

20:00

5.4 Miles
16.9 MPH
183 Watts
Moody Ambush

19:33

5.4 Miles
17.5 MPH
200 Watts
Ironhorse Rush

24:45

6.0 Miles
14.6 MPH
142 Watts
Quicksilver

22:06

6.3 Miles
18.2 MPH
200 Watts
Farmers Bluff

25:52

6.9 Miles
16.0 MPH
162 Watts
Stump Puller

25:58

6.9 Miles
16.0 MPH
160 Watts
Apple Grinder

21:24

7.0 Miles
19.5 MPH
245 Watts
Sunday Afternoon

25:11

7.0 Miles
16.6 MPH
177 Watts

Challenging

Ravens Roost

27:17

7.2 Miles
15.9 MPH
169 Watts
Stormy Hollow

24:02

7.4 Miles
18.5 MPH
236 Watts
Odyssey

25:09

7.6 Miles
18.1 MPH
228 Watts
Wicked Workout

26:19

7.9 Miles
17.9 MPH
229 Watts
Oh Mama

26:46

7.9 Miles
17.6 MPH
222 Watts
Rough Rider

25:38

8.4 Miles
19.6 MPH
239 Watts
Falcon Flight

31:00

8.4 Miles
16.2 MPH
163 Watts
Monkey Pass

30:53

9.5 Miles
18.5 MPH
221 Watts
Outlaw Rock

34:10

10.0 Miles
17.5 MPH
226 Watts
Camel Country

38:18

10.0 Miles
15.7 MPH
186 Watts
Drifters Peak

34:17

10.1 Miles
17.7 MPH
231 Watts

Extreme

Thunderball

34:56

10.7 Miles
18.3 MPH
221 Watts
Gut Buster

36:23

11.0 Miles
18.0 MPH
240 Watts
Lost Valley

50:46

11.5 Miles
13.6 MPH
150 Watts
Vindicator

41:47

12.2 Miles
17.4 MPH
212 Watts
Grape Stomper

43:58

12.2 Miles
16.5 MPH
193 Watts
Pyramid Mountain

44:29

13.5 Miles
18.2 MPH
205 Watts
Temple Ridge

42:28

13.5 Miles
19.1 MPH
232 Watts
Ascension

1:05:25

18.3 Miles
16.7 MPH
200 Watts
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