M. Neville

Matthew Neville

30-39

All-time

Miles	105
Calories	3,929
Score	0

Matthew Neville

YMCA - Grand Island - Downtown

30-39

August 6, 2014

4.5 Miles

221 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 24:54

1

24:54

4.53

10.9

221

124

113
July 30, 2014

7.9 Miles

331 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 36:54

1

36:54

7.87

12.8

331

125

114
July 23, 2014

7.6 Miles

305 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 33:56

1

33:56

7.6

13.4

305

125

112
July 16, 2014

7.4 Miles

282 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 33:21

1

33:21

7.44

13.4

282

117

112
July 12, 2014

6.3 Miles

210 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 26:48

1

26:48

6.33

14.2

210

107

113
July 9, 2014

6.9 Miles

239 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 28:37

1

28:37

6.91

14.5

239

116

126
July 2, 2014

7.2 Miles

265 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 31:34

1

31:34

7.22

13.7

265

116

109
June 28, 2014

7.0 Miles

250 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 29:27

1

29:27

6.98

14.2

250

118

120
June 25, 2014

6.0 Miles

218 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 27:04

1

27:04

6.01

13.3

218

110

115
August 29, 2008

7.0 Miles

255 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

7.00 mi in 30:44

1

30:44

7

13.7

255

114

129

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Moderate

City Express

24:54

4.5
Miles

10.9
MPH

124
Watts

City Express

24:54

4.5 Miles
10.9 MPH
124 Watts

Billy Goat Falls

25:22

5.4
Miles

12.6
MPH

116
Watts

Billy Goat Falls

25:22

5.4 Miles
12.6 MPH
116 Watts

Broken Spoke

24:44

5.4
Miles

12.9
MPH

108
Watts

Broken Spoke

24:44

5.4 Miles
12.9 MPH
108 Watts

Moody Ambush

24:19

5.4
Miles

13.1
MPH

112
Watts

Moody Ambush

24:19

5.4 Miles
13.1 MPH
112 Watts

Ironhorse Rush

27:04

6.0
Miles

13.2
MPH

110
Watts

Ironhorse Rush

27:04

6.0 Miles
13.2 MPH
110 Watts

Quicksilver

26:48

6.3
Miles

14.1
MPH

107
Watts

Quicksilver

26:48

6.3 Miles
14.1 MPH
107 Watts

Farmers Bluff

29:33

6.9
Miles

14.0
MPH

116
Watts

Farmers Bluff

29:33

6.9 Miles
14.0 MPH
116 Watts

Stump Puller

28:37

6.9
Miles

14.4
MPH

116
Watts

Stump Puller

28:37

6.9 Miles
14.4 MPH
116 Watts

Apple Grinder

29:27

7.0
Miles

14.1
MPH

118
Watts

Apple Grinder

29:27

7.0 Miles
14.1 MPH
118 Watts

Challenging

Ravens Roost

31:34

7.2
Miles

13.7
MPH

116
Watts

Ravens Roost

31:34

7.2 Miles
13.7 MPH
116 Watts

Stormy Hollow

33:21

7.4
Miles

13.3
MPH

117
Watts

Stormy Hollow

33:21

7.4 Miles
13.3 MPH
117 Watts

Odyssey

33:56

7.6
Miles

13.4
MPH

125
Watts

Odyssey

33:56

7.6 Miles
13.4 MPH
125 Watts

Wicked Workout

36:54

7.9
Miles

12.8
MPH

125
Watts

Wicked Workout

36:54

7.9 Miles
12.8 MPH
125 Watts

All-time

August 6, 2014

4.5 Miles

221 Calories

0 Score

July 30, 2014

7.9 Miles

331 Calories

0 Score

July 23, 2014

7.6 Miles

305 Calories

0 Score

July 16, 2014

7.4 Miles

282 Calories

0 Score

July 12, 2014

6.3 Miles

210 Calories

0 Score

July 9, 2014

6.9 Miles

239 Calories

0 Score

July 2, 2014

7.2 Miles

265 Calories

0 Score

June 28, 2014

7.0 Miles

250 Calories

0 Score

June 25, 2014

6.0 Miles

218 Calories

0 Score

August 29, 2008

7.0 Miles

255 Calories

0 Score

Road

Moderate

24:54

25:22

24:44

24:19

27:04

26:48

29:33

28:37

29:27

Challenging

31:34

33:21

33:56

36:54

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain