cindy lafond
Marathoner

All-time

Miles 30
Calories 1,127
Score 0
  • February 10, 2016

    10.7 Miles
    531 Calories
    0 Score
    Rides
    10.67 mi in 37:21
  • January 13, 2009

    4.4 Miles
    120 Calories
    0 Score
    Rides
    4.42 mi in 22:01
  • January 10, 2009

    4.4 Miles
    129 Calories
    0 Score
    Rides
    3.37 mi in 16:56
    1.02 mi in 5:08
  • January 8, 2009

    5.3 Miles
    187 Calories
    0 Score
    Rides
    2.93 mi in 16:29
    2.37 mi in 11:26
  • January 5, 2009

    4.4 Miles
    132 Calories
    0 Score
    Rides
    2.91 mi in 14:57
    1.50 mi in 6:48
Ride 100 miles for your chance to win $100.
February 2016

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

5:08

1.0 Miles
11.9 MPH
73 Watts
Redwood Dash

6:48

1.5 Miles
13.0 MPH
81 Watts
Evening Bliss

11:26

2.4 Miles
12.3 MPH
83 Watts
Lost Trail

14:57

2.9 Miles
11.7 MPH
76 Watts
Alpine Splash

16:29

2.9 Miles
10.7 MPH
91 Watts
Coastal Run

16:56

3.4 Miles
11.9 MPH
75 Watts
Fruitdale

22:01

4.4 Miles
12.0 MPH
67 Watts

Extreme

Thunderball

37:21

10.7 Miles
17.4 MPH
213 Watts