Wendell Roberts
YMCA - Greater Richmond - Downtown
40-49
Wendell Roberts
Centurion

All-time

Miles 174
Calories 6,795
Score 9,821

  • November 22, 2017

    3.0 Miles
    83 Calories
    0 Score
    Rides
    3.00 mi in 14:16

  • November 4, 2013

    0.6 Miles
    25 Calories
    0 Score
    Rides
    0.59 mi in 4:16

  • May 23, 2012

    4.5 Miles
    234 Calories
    0 Score
    Rides
    4.53 mi in 25:32

  • April 16, 2012

    2.0 Miles
    69 Calories
    0 Score
    Rides
    2.03 mi in 7:54

  • February 2, 2012

    1.0 Miles
    36 Calories
    0 Score
    Rides
    1.02 mi in 4:23

  • August 11, 2011

    0.5 Miles
    21 Calories
    0 Score
    Rides
    0.48 mi in 3:54

  • January 18, 2011

    1.0 Miles
    31 Calories
    0 Score
    Rides
    1.00 mi in 4:14

  • October 26, 2010

    1.5 Miles
    45 Calories
    0 Score
    Rides
    1.50 mi in 7:06

  • September 13, 2010

    6.0 Miles
    245 Calories
    0 Score
    Rides
    6.01 mi in 26:50

  • September 3, 2010

    5.0 Miles
    194 Calories
    0 Score
    Rides
    5.00 mi in 18:22
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:11

1.0 Miles
14.4 MPH
101 Watts
Rolling Thunder

4:21

1.0 Miles
14.2 MPH
116 Watts
Redwood Dash

6:03

1.5 Miles
14.9 MPH
110 Watts
Campus Loop

7:53

2.0 Miles
15.4 MPH
130 Watts
Mini Mayhem

7:54

2.0 Miles
15.5 MPH
123 Watts
Evening Bliss

10:35

2.4 Miles
13.4 MPH
97 Watts
Lost Trail

11:04

2.9 Miles
15.8 MPH
147 Watts
Alpine Splash

12:05

2.9 Miles
14.6 MPH
177 Watts
Coastal Run

13:14

3.4 Miles
15.3 MPH
142 Watts
Bent Spoke

17:14

4.0 Miles
13.9 MPH
126 Watts
Fruitdale

15:38

4.4 Miles
17.0 MPH
166 Watts

Moderate

City Express

25:32

4.5 Miles
10.8 MPH
128 Watts
Dragon Fire

18:22

5.0 Miles
16.4 MPH
152 Watts
Billy Goat Falls

23:42

5.4 Miles
13.6 MPH
139 Watts
Broken Spoke

22:41

5.4 Miles
14.2 MPH
137 Watts
Moody Ambush

22:01

5.4 Miles
14.7 MPH
142 Watts
Ironhorse Rush

26:50

6.0 Miles
13.4 MPH
128 Watts
Quicksilver

26:12

6.3 Miles
14.5 MPH
125 Watts
Farmers Bluff

25:50

6.9 Miles
16.1 MPH
161 Watts
Stump Puller

25:56

6.9 Miles
16.0 MPH
152 Watts
Apple Grinder

26:48

7.0 Miles
15.6 MPH
153 Watts

Challenging

Stormy Hollow

28:52

7.4 Miles
15.5 MPH
164 Watts
Wicked Workout

33:18

7.9 Miles
14.2 MPH
156 Watts
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