d. gardner

debbra gardner

40-49

All-time

Miles	66
Calories	2,319
Score	14,237

debbra gardner

YMCA - Greater Erie - Glenwood Park

40-49

January 29, 2014

1.8 Miles

107 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

1.81 mi in 14:01

0.40

14:01

1.81

7.7

107

104

167
September 4, 2013

2.4 Miles

79 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 10:37

1

10:37

2.36

13.3

79

99

122
June 2, 2012

4.4 Miles

163 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

1.54 mi in 13:41

0.21

13:41

1.54

6.8

65

56

143

Dragon Fire

2.82 mi in 12:53

0.56

12:53

2.82

13.1

98

103

154
May 30, 2012

3.5 Miles

156 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

3.55 mi in 23:41

0.78

23:41

3.55

9.0

156

86

153
May 17, 2012

1.2 Miles

40 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

1,369 points

1,369

5:00

1.19

14.3

40

109

131
May 15, 2012

1.1 Miles

41 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

2,608 points

2,608

5:00

1.15

13.8

41

113

145
May 14, 2012

5.5 Miles

188 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 10 Min

5,840 points

5,840

10:00

2.25

13.5

79

107

0

Proving Grounds - 5 Min

972 points

972

5:00

0.83

10.0

28

71

131

Proving Grounds - 10 Min

3,013 points

3,013

10:00

2.44

14.6

81

111

160
April 23, 2012

2.5 Miles

84 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

2.51 mi in 10:43

0.22

10:43

2.51

14.1

84

108

138
April 10, 2012

8.3 Miles

298 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

2.25 mi in 17:41

0.31

17:41

2.25

7.6

87

58

134

Lost Valley

6.04 mi in 30:08

0.52

30:08

6.04

12.0

211

93

0
March 26, 2012

4.4 Miles

139 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:23

1

19:23

4.42

13.7

139

96

144

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

5:16

1.0
Miles

11.3
MPH

65
Watts

Expresso Speedway

5:16

1.0 Miles
11.3 MPH
65 Watts

Rolling Thunder

4:52

1.0
Miles

12.6
MPH

83
Watts

Rolling Thunder

4:52

1.0 Miles
12.6 MPH
83 Watts

Redwood Dash

7:59

1.5
Miles

11.3
MPH

60
Watts

Redwood Dash

7:59

1.5 Miles
11.3 MPH
60 Watts

Campus Loop

9:31

2.0
Miles

12.8
MPH

84
Watts

Campus Loop

9:31

2.0 Miles
12.8 MPH
84 Watts

Evening Bliss

9:13

2.4
Miles

15.4
MPH

135
Watts

Evening Bliss

9:13

2.4 Miles
15.4 MPH
135 Watts

Rabbit Run

10:37

2.4
Miles

13.4
MPH

99
Watts

Rabbit Run

10:37

2.4 Miles
13.4 MPH
99 Watts

Lost Trail

15:27

2.9
Miles

11.3
MPH

71
Watts

Lost Trail

15:27

2.9 Miles
11.3 MPH
71 Watts

Coastal Run

15:51

3.4
Miles

12.8
MPH

89
Watts

Coastal Run

15:51

3.4 Miles
12.8 MPH
89 Watts

Bent Spoke

19:51

4.0
Miles

12.0
MPH

91
Watts

Bent Spoke

19:51

4.0 Miles
12.0 MPH
91 Watts

Fruitdale

19:23

4.4
Miles

13.7
MPH

96
Watts

Fruitdale

19:23

4.4 Miles
13.7 MPH
96 Watts

All-time

January 29, 2014

1.8 Miles

107 Calories

0 Score

September 4, 2013

2.4 Miles

79 Calories

0 Score

June 2, 2012

4.4 Miles

163 Calories

0 Score

May 30, 2012

3.5 Miles

156 Calories

0 Score

May 17, 2012

1.2 Miles

40 Calories

0 Score

May 15, 2012

1.1 Miles

41 Calories

0 Score

May 14, 2012

5.5 Miles

188 Calories

0 Score

April 23, 2012

2.5 Miles

84 Calories

0 Score

April 10, 2012

8.3 Miles

298 Calories

0 Score

March 26, 2012

4.4 Miles

139 Calories

0 Score

Road

Basic

5:16

4:52

7:59

9:31

9:13

10:37

15:27

15:51

19:51

19:23

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain