Nanette Sawyer
Lititz Community Center
40-49
Nanette Sawyer
Millennium

All-time

Miles 1,038
Calories 37,895
Score 3,711

  • June 30, 2015

    1.8 Miles
    49 Calories
    0 Score
    Rides
    1.80 mi in 11:02

  • October 17, 2013

    7.0 Miles
    252 Calories
    0 Score
    Rides
    6.98 mi in 29:38

  • August 19, 2013

    7.0 Miles
    257 Calories
    0 Score
    Rides
    6.98 mi in 29:34

  • July 23, 2013

    11.8 Miles
    427 Calories
    0 Score
    Rides
    11.75 mi in 49:59

  • August 28, 2012

    5.3 Miles
    165 Calories
    0 Score
    Rides
    2.36 mi in 10:19
    2.91 mi in 12:56

  • March 25, 2012

    1.0 Miles
    34 Calories
    0 Score
    Rides
    1.00 mi in 4:17

  • January 19, 2012

    1.5 Miles
    60 Calories
    0 Score
    Rides
    1.50 mi in 5:40

  • May 26, 2011

    9.5 Miles
    417 Calories
    0 Score
    Rides
    9.54 mi in 39:08

  • May 24, 2011

    9.5 Miles
    398 Calories
    0 Score
    Rides
    9.54 mi in 37:55

  • May 23, 2011

    13.5 Miles
    556 Calories
    0 Score
    Rides
    13.50 mi in 52:07
Tiki Titan
Light a torch and burn some Calories.
June 2015
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:28

1.0 Miles
17.1 MPH
155 Watts
Rolling Thunder

3:57

1.0 Miles
15.4 MPH
133 Watts
Redwood Dash

5:40

1.5 Miles
15.6 MPH
153 Watts
Campus Loop

8:28

2.0 Miles
14.4 MPH
137 Watts
Evening Bliss

9:48

2.4 Miles
14.5 MPH
119 Watts
Rabbit Run

10:19

2.4 Miles
13.6 MPH
97 Watts
Lost Trail

12:35

2.9 Miles
13.9 MPH
110 Watts
Alpine Splash

15:20

2.9 Miles
11.5 MPH
102 Watts
Coastal Run

14:19

3.4 Miles
14.1 MPH
110 Watts
Bent Spoke

17:24

4.0 Miles
13.6 MPH
117 Watts
Fruitdale

19:10

4.4 Miles
13.9 MPH
96 Watts

Moderate

Billy Goat Falls

25:13

5.4 Miles
12.8 MPH
118 Watts
Broken Spoke

23:44

5.4 Miles
13.6 MPH
118 Watts
Moody Ambush

23:39

5.4 Miles
13.7 MPH
120 Watts
Quicksilver

27:00

6.3 Miles
14.1 MPH
112 Watts
Farmers Bluff

29:29

6.9 Miles
14.1 MPH
115 Watts
Stump Puller

29:27

6.9 Miles
14.1 MPH
117 Watts
Apple Grinder

29:38

7.0 Miles
14.1 MPH
118 Watts
Sunday Afternoon

28:51

7.0 Miles
14.5 MPH
126 Watts

Challenging

Stormy Hollow

34:22

7.4 Miles
13.0 MPH
117 Watts
Oh Mama

41:15

7.9 Miles
11.5 MPH
110 Watts
Rough Rider

34:02

8.4 Miles
14.8 MPH
128 Watts
Falcon Flight

39:27

8.4 Miles
12.7 MPH
117 Watts
Monkey Pass

37:55

9.5 Miles
15.1 MPH
151 Watts
Outlaw Rock

48:08

10.0 Miles
12.4 MPH
123 Watts

Extreme

Pyramid Mountain

1:01:31

13.5 Miles
13.2 MPH
102 Watts
Temple Ridge

52:07

13.5 Miles
15.6 MPH
153 Watts
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