Yiau Swee Yik
YMCA - Pierce and Kitsap Counties - Tom Taylor
20-29
Yiau Swee Yik
Millennium Dragons Island Top 100 Road Warrior

All-time

Miles 1,248
Calories 42,175
Score 2,727,618

  • October 8, 2016

    3.3 Miles
    121 Calories
    0 Score
    Rides
    3.32 mi in 15:02
    Goal: 15 Minutes

  • September 8, 2016

    7.5 Miles
    269 Calories
    0 Score
    Rides
    7.48 mi in 30:02
    Goal: 30 Minutes

  • September 7, 2016

    7.4 Miles
    250 Calories
    0 Score
    Rides
    3.36 mi in 15:58
    4.06 mi in 16:26
    Goal: 25 Calories

  • December 1, 2015

    1.3 Miles
    43 Calories
    0 Score
    Rides
    1.31 mi in 5:08

  • November 29, 2015

    24.9 Miles
    844 Calories
    0 Score
    Rides
    0.91 mi in 5:15
    13.78 mi in 1:00:08
    0.25 mi in 1:40
    10.00 mi in 39:47

  • November 24, 2015

    1.3 Miles
    39 Calories
    0 Score
    Rides
    1.25 mi in 5:06

  • November 19, 2015

    1.1 Miles
    31 Calories
    0 Score
    Rides
    1.11 mi in 5:04

  • November 11, 2015

    0.7 Miles
    19 Calories
    0 Score
    Rides
    0.73 mi in 3:40

  • November 7, 2015

    27.0 Miles
    900 Calories
    0 Score
    Rides
    13.50 mi in 1:05:41
    13.51 mi in 1:02:36

  • November 5, 2015

    1.3 Miles
    43 Calories
    0 Score
    Rides
    1.27 mi in 6:23
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Dragons Island
Tamer

Challenges

Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

3:38

1.0 Miles
16.4 MPH
140 Watts
Rolling Thunder

4:31

1.0 Miles
13.6 MPH
125 Watts
Redwood Dash

5:49

1.5 Miles
15.4 MPH
112 Watts
Campus Loop

8:00

2.0 Miles
15.2 MPH
118 Watts
Mini Mayhem

7:35

2.0 Miles
16.0 MPH
131 Watts
Evening Bliss

10:08

2.4 Miles
13.8 MPH
117 Watts
Rabbit Run

10:25

2.4 Miles
13.5 MPH
100 Watts
Lost Trail

12:40

2.9 Miles
13.8 MPH
102 Watts
Alpine Splash

15:30

2.9 Miles
11.3 MPH
98 Watts
Coastal Run

14:36

3.4 Miles
13.9 MPH
106 Watts
Bent Spoke

18:46

4.0 Miles
12.7 MPH
117 Watts
Fruitdale

17:38

4.4 Miles
15.0 MPH
109 Watts

Moderate

Dragon Fire

19:51

5.0 Miles
15.1 MPH
120 Watts
Billy Goat Falls

27:15

5.4 Miles
11.8 MPH
116 Watts
Broken Spoke

25:07

5.4 Miles
12.8 MPH
117 Watts
Moody Ambush

28:12

5.4 Miles
11.4 MPH
91 Watts
Quicksilver

25:22

6.3 Miles
15.0 MPH
124 Watts
Farmers Bluff

30:36

6.9 Miles
13.6 MPH
114 Watts
Apple Grinder

31:44

7.0 Miles
13.2 MPH
116 Watts
Sunday Afternoon

39:07

7.0 Miles
10.6 MPH
73 Watts

Challenging

Ravens Roost

38:06

7.2 Miles
11.4 MPH
86 Watts
Stormy Hollow

38:29

7.4 Miles
11.6 MPH
96 Watts
Rough Rider

40:53

8.4 Miles
12.3 MPH
85 Watts
Monkey Pass

44:10

9.5 Miles
13.0 MPH
100 Watts
Drifters Peak

51:43

10.2 Miles
11.8 MPH
110 Watts

Extreme

Pyramid Mountain

58:50

13.5 Miles
13.8 MPH
108 Watts
Temple Ridge

1:05:41

13.5 Miles
12.4 MPH
89 Watts
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