R.J. Briscione
YMCA - Metro Atlanta - Carl E. Sanders
30-39
R.J. Briscione
Double Centurion Top 100 Summer Sprints - Trailblazer Sprint

All-time

Miles 358
Calories 15,219
Score 39,645

  • September 21, 2015

    17.4 Miles
    642 Calories
    0 Score
    Rides
    17.36 mi in 1:01:42

  • September 8, 2015

    15.2 Miles
    626 Calories
    0 Score
    Rides
    15.24 mi in 57:40

  • May 11, 2015

    13.4 Miles
    589 Calories
    0 Score
    Rides
    8.17 mi in 30:59
    5.23 mi in 26:07

  • May 5, 2015

    7.7 Miles
    316 Calories
    0 Score
    Rides
    7.68 mi in 30:12

  • April 2, 2015

    16.3 Miles
    649 Calories
    0 Score
    Rides
    16.31 mi in 1:03:30

  • March 30, 2015

    7.3 Miles
    276 Calories
    0 Score
    Rides
    7.27 mi in 30:53

  • March 25, 2015

    10.6 Miles
    425 Calories
    0 Score
    Rides
    10.58 mi in 50:28

  • March 18, 2015

    12.7 Miles
    512 Calories
    0 Score
    Rides
    12.68 mi in 50:31

  • March 3, 2015

    14.9 Miles
    590 Calories
    0 Score
    Rides
    5.00 mi in 18:45
    9.54 mi in 36:16
    0.37 mi in 2:02

  • September 10, 2014

    11.9 Miles
    497 Calories
    0 Score
    Rides
    1.50 mi in 4:47
    1.02 mi in 3:14
    3.37 mi in 10:51
    4.01 mi in 13:23
    2.03 mi in 6:42
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 21: City Express
27 Jul 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Summer Sprints - Trailblazer Sprint
Top 100 Summer Sprints - Trailblazer Sprint

Basic

Rolling Thunder

3:14

1.0 Miles
18.8 MPH
197 Watts
Redwood Dash

4:47

1.5 Miles
18.6 MPH
180 Watts
Campus Loop

6:32

2.0 Miles
18.6 MPH
208 Watts
Mini Mayhem

6:42

2.0 Miles
18.1 MPH
177 Watts
Evening Bliss

7:50

2.4 Miles
17.9 MPH
202 Watts
Lost Trail

9:19

2.9 Miles
18.8 MPH
221 Watts
Coastal Run

10:51

3.4 Miles
18.6 MPH
195 Watts
Bent Spoke

13:23

4.0 Miles
17.7 MPH
192 Watts
Fruitdale

13:03

4.4 Miles
20.3 MPH
242 Watts

Moderate

City Express

18:06

4.5 Miles
15.1 MPH
228 Watts
Dragon Fire

17:11

5.0 Miles
17.5 MPH
166 Watts
Billy Goat Falls

21:56

5.4 Miles
14.7 MPH
149 Watts
Moody Ambush

20:35

5.4 Miles
15.6 MPH
156 Watts
Quicksilver

19:46

6.3 Miles
19.2 MPH
232 Watts
Farmers Bluff

23:11

6.9 Miles
17.9 MPH
203 Watts
Stump Puller

20:40

6.9 Miles
20.1 MPH
261 Watts
Apple Grinder

23:29

7.0 Miles
17.9 MPH
213 Watts
Sunday Afternoon

27:08

7.0 Miles
15.4 MPH
160 Watts

Challenging

Rough Rider

32:37

8.4 Miles
15.4 MPH
151 Watts
Monkey Pass

36:16

9.5 Miles
15.8 MPH
156 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default