Rica Froelicher
Kinetic Fitness Studio
50-59
Rica Froelicher
Next Stop: Glory

All-time

Miles 856
Calories 30,612
Score 41,258

  • February 28, 2014

    2.4 Miles
    83 Calories
    0 Score
    Rides
    2.36 mi in 12:22

  • January 2, 2014

    1.5 Miles
    48 Calories
    0 Score
    Rides
    1.50 mi in 7:54

  • February 8, 2013

    2.0 Miles
    58 Calories
    0 Score
    Rides
    2.03 mi in 11:55

  • February 5, 2013

    2.9 Miles
    88 Calories
    0 Score
    Rides
    2.91 mi in 18:10

  • January 17, 2013

    1.2 Miles
    38 Calories
    0 Score
    Rides
    1.17 mi in 9:25

  • October 16, 2012

    2.0 Miles
    58 Calories
    0 Score
    Rides
    2.03 mi in 13:24

  • September 13, 2012

    2.9 Miles
    99 Calories
    0 Score
    Rides
    2.91 mi in 14:57

  • September 4, 2012

    2.0 Miles
    62 Calories
    0 Score
    Rides
    2.03 mi in 9:55

  • September 3, 2012

    7.2 Miles
    278 Calories
    0 Score
    Rides
    7.22 mi in 39:51

  • August 20, 2012

    8.4 Miles
    271 Calories
    0 Score
    Rides
    8.38 mi in 47:11
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January 2014

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:02

1.0 Miles
14.7 MPH
110 Watts
Rolling Thunder

4:04

1.0 Miles
15.0 MPH
131 Watts
Redwood Dash

5:44

1.5 Miles
15.6 MPH
125 Watts
Campus Loop

7:40

2.0 Miles
15.8 MPH
143 Watts
Evening Bliss

10:14

2.4 Miles
13.8 MPH
105 Watts
Rabbit Run

11:41

2.4 Miles
12.1 MPH
92 Watts
Lost Trail

9:44

2.9 Miles
18.0 MPH
199 Watts
Alpine Splash

15:22

2.9 Miles
11.6 MPH
110 Watts
Coastal Run

14:47

3.4 Miles
13.7 MPH
101 Watts
Bent Spoke

14:40

4.0 Miles
16.2 MPH
174 Watts
Fruitdale

18:42

4.4 Miles
14.2 MPH
112 Watts

Moderate

City Express

37:38

4.5 Miles
7.3 MPH
82 Watts
Dragon Fire

21:23

5.0 Miles
14.1 MPH
116 Watts
Billy Goat Falls

28:12

5.4 Miles
11.4 MPH
106 Watts
Broken Spoke

29:26

5.4 Miles
11.0 MPH
83 Watts
Moody Ambush

27:32

5.4 Miles
11.8 MPH
90 Watts
Ironhorse Rush

32:52

6.0 Miles
10.9 MPH
88 Watts
Quicksilver

26:53

6.3 Miles
14.1 MPH
119 Watts
Farmers Bluff

29:27

6.9 Miles
14.1 MPH
115 Watts
Stump Puller

24:41

6.9 Miles
16.9 MPH
179 Watts
Apple Grinder

33:07

7.0 Miles
12.7 MPH
101 Watts

Challenging

Ravens Roost

39:51

7.2 Miles
10.9 MPH
92 Watts
Stormy Hollow

35:27

7.4 Miles
12.6 MPH
121 Watts
Odyssey

47:08

7.6 Miles
9.7 MPH
83 Watts
Wicked Workout

49:33

7.9 Miles
9.6 MPH
90 Watts
Oh Mama

49:50

7.9 Miles
9.5 MPH
90 Watts
Rough Rider

47:11

8.4 Miles
10.7 MPH
72 Watts
Falcon Flight

46:23

8.4 Miles
10.9 MPH
88 Watts
Monkey Pass

48:02

9.5 Miles
11.9 MPH
100 Watts
Outlaw Rock

1:12:19

10.0 Miles
8.3 MPH
69 Watts
Drifters Peak

59:20

10.2 Miles
10.3 MPH
93 Watts

Extreme

Thunderball

56:22

10.7 Miles
11.4 MPH
99 Watts
Gut Buster

1:12:48

11.0 Miles
9.1 MPH
79 Watts
Vindicator

1:18:03

12.2 Miles
9.4 MPH
73 Watts
Pyramid Mountain

1:05:42

13.5 Miles
12.4 MPH
98 Watts
Temple Ridge

1:07:44

13.5 Miles
12.0 MPH
97 Watts
Ascension

2:13:58

18.3 Miles
8.2 MPH
67 Watts
Savage Revenge

2:05:57

20.0 Miles
9.6 MPH
84 Watts
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