Matt Miller
Penta-kilo-miler Workout Wizard

Year-to-date

Miles 350
Calories 15,817
Score 0

All-time

Miles 5,069
Calories 234,164
Score 182,624

Monthly Activity

  • August 16, 2019

    13.7 Miles
    654 Calories
    0 Score
    Rides
    1.50 mi in 4:23
    12.18 mi in 43:27
  • August 15, 2019

    10.4 Miles
    472 Calories
    0 Score
    Rides
    2.93 mi in 10:50
    7.44 mi in 28:17
  • August 14, 2019

    11.6 Miles
    525 Calories
    0 Score
    Rides
    1.02 mi in 2:50
    1.02 mi in 2:53
    9.54 mi in 34:50
  • August 13, 2019

    12.6 Miles
    606 Calories
    0 Score
    Rides
    2.36 mi in 6:46
    2.36 mi in 6:52
    7.87 mi in 31:34
  • August 12, 2019

    15.7 Miles
    709 Calories
    0 Score
    Rides
    6.33 mi in 20:37
    1.00 mi in 2:38
    8.38 mi in 29:38
  • August 6, 2019

    13.5 Miles
    638 Calories
    0 Score
    Rides
    13.51 mi in 44:44
  • August 5, 2019

    10.0 Miles
    476 Calories
    0 Score
    Rides
    10.01 mi in 38:04
  • August 3, 2019

    13.8 Miles
    618 Calories
    0 Score
    Rides
    5.43 mi in 18:51
    8.38 mi in 28:52
  • August 2, 2019

    20.0 Miles
    981 Calories
    0 Score
    Rides
    20.02 mi in 1:11:28
  • August 1, 2019

    10.3 Miles
    452 Calories
    0 Score
    Rides
    3.37 mi in 10:56
    6.91 mi in 24:02
Ride 5 hours for your chance to win $100
August 2019
Burn 2,500 Calories for your chance to win $100
July 2019
Score 1 million game points for your chance to win $100
April 2019
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Bust 10 personal bests for your chance to win $100
October 2018
Score 1 million game points for your chance to win $100
April 2018
Bust 10 ghosts for your chance to win $100
September 2017
Ride 50 Miles
August 2017
Burn 2,500 Calories
July 2017
Ride mountains. Earn 100 points!
December 2016
Score 1 million points for your chance to win $100.
November 2016
Score 500K points for your chance to win $100.
August 2016
Ride 100 miles for your chance to win $100.
February 2016
Get on the bike and Race for Pink!
May 2015
Climb the snowy peaks of Expresso.
December 2014
Ride around Expresspa├▒a.
September 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Workout Wizard
Workout Wizard
Titan
Titan
Titan 5000
Titan 5000
Abominable Expressnowman Challenge
Abominable Expressnowman Challenge

Basic

Expresso Speedway

2:25

1.0 Miles
24.5 MPH
369 Watts
Rolling Thunder

2:38

1.0 Miles
23.0 MPH
335 Watts
Redwood Dash

3:43

1.5 Miles
23.9 MPH
355 Watts
Titan Time

6:50

1.8 Miles
15.1 MPH
160 Watts
Campus Loop

5:34

2.0 Miles
21.7 MPH
298 Watts
Mini Mayhem

5:26

2.0 Miles
22.2 MPH
313 Watts
Evening Bliss

6:18

2.4 Miles
22.1 MPH
307 Watts
Rabbit Run

6:46

2.4 Miles
20.9 MPH
267 Watts
Lost Trail

8:22

2.9 Miles
20.8 MPH
286 Watts
Alpine Splash

8:50

2.9 Miles
19.8 MPH
294 Watts
Coastal Run

9:49

3.4 Miles
20.5 MPH
271 Watts
Bent Spoke

11:27

4.0 Miles
20.8 MPH
286 Watts
Fruitdale

12:21

4.4 Miles
21.4 MPH
275 Watts

Moderate

City Express

15:47

4.5 Miles
17.1 MPH
260 Watts
Dragon Fire

14:07

5.0 Miles
21.2 MPH
290 Watts
Billy Goat Falls

16:05

5.4 Miles
20.0 MPH
281 Watts
Broken Spoke

15:56

5.4 Miles
20.0 MPH
273 Watts
Moody Ambush

15:53

5.4 Miles
20.1 MPH
270 Watts
Oblivion

19:54

5.8 Miles
17.3 MPH
187 Watts
Ironhorse Rush

18:10

6.0 Miles
19.7 MPH
258 Watts
Quicksilver

17:42

6.3 Miles
21.4 MPH
290 Watts
Farmers Bluff

20:25

6.9 Miles
20.3 MPH
253 Watts
Stump Puller

19:40

6.9 Miles
21.0 MPH
284 Watts
Apple Grinder

20:04

7.0 Miles
20.8 MPH
284 Watts
Sunday Afternoon

21:43

7.0 Miles
19.1 MPH
245 Watts

Challenging

Ravens Roost

23:49

7.2 Miles
18.1 MPH
216 Watts
Stormy Hollow

23:34

7.4 Miles
18.8 MPH
252 Watts
Odyssey

24:33

7.6 Miles
18.5 MPH
252 Watts
Wicked Workout

26:29

7.9 Miles
17.7 MPH
241 Watts
Oh Mama

26:55

7.9 Miles
17.5 MPH
225 Watts
Rough Rider

25:25

8.4 Miles
19.7 MPH
246 Watts
Falcon Flight

25:41

8.4 Miles
19.5 MPH
236 Watts
Track Fever

29:38

9.0 Miles
18.2 MPH
168 Watts
Monkey Pass

27:16

9.5 Miles
21.0 MPH
292 Watts
Outlaw Rock

30:52

10.0 Miles
19.3 MPH
279 Watts
Camel Country

32:32

10.0 Miles
18.3 MPH
259 Watts
Drifters Peak

32:32

10.2 Miles
18.6 MPH
253 Watts

Extreme

Thunderball

32:24

10.7 Miles
19.8 MPH
276 Watts
Gut Buster

36:10

11.0 Miles
18.0 MPH
263 Watts
Lost Valley

37:33

11.5 Miles
18.3 MPH
269 Watts
Vindicator

38:59

12.2 Miles
18.7 MPH
246 Watts
Grape Stomper

39:01

12.2 Miles
18.6 MPH
245 Watts
Pyramid Mountain

39:13

13.5 Miles
20.6 MPH
284 Watts
Temple Ridge

39:17

13.5 Miles
20.6 MPH
282 Watts
Ascension

59:27

18.3 Miles
18.3 MPH
252 Watts
Savage Revenge

1:05:20

20.0 Miles
18.3 MPH
242 Watts