Helen Outerbridge
YMCA - Regina - Northwest
40-49
Helen Outerbridge
Next Stop: Glory

All-time

Miles 771
Calories 29,998
Score 26,345

  • October 25, 2018

    10.2 Miles
    320 Calories
    0 Score
    Rides
    4.42 mi in 20:38
    5.75 mi in 30:16

  • November 21, 2017

    9.5 Miles
    353 Calories
    0 Score
    Rides
    9.54 mi in 40:18

  • November 9, 2017

    7.0 Miles
    254 Calories
    0 Score
    Rides
    6.98 mi in 29:35

  • November 8, 2017

    6.3 Miles
    210 Calories
    0 Score
    Rides
    6.33 mi in 26:30

  • November 7, 2017

    5.4 Miles
    208 Calories
    0 Score
    Rides
    5.37 mi in 25:15

  • November 6, 2017

    1.5 Miles
    48 Calories
    0 Score
    Rides
    24,555 points
    0.42 mi in 4:26

  • November 1, 2016

    0.3 Miles
    9 Calories
    0 Score
    Rides
    0.26 mi in 1:43

  • May 2, 2016

    12.4 Miles
    484 Calories
    0 Score
    Rides
    2.27 mi in 10:03
    10.16 mi in 50:21

  • April 28, 2016

    13.5 Miles
    433 Calories
    0 Score
    Rides
    13.51 mi in 1:05:50

  • April 25, 2016

    11.0 Miles
    465 Calories
    0 Score
    Rides
    11.03 mi in 58:59
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Giro d'Expresso
Pick a level and complete all the stages!
6 May 2016 - 29 May 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:28

1.0 Miles
13.2 MPH
89 Watts
Rolling Thunder

3:41

1.0 Miles
16.6 MPH
153 Watts
Redwood Dash

6:19

1.5 Miles
14.4 MPH
107 Watts
Campus Loop

8:26

2.0 Miles
14.5 MPH
118 Watts
Evening Bliss

9:19

2.4 Miles
15.1 MPH
131 Watts
Rabbit Run

11:19

2.4 Miles
12.5 MPH
85 Watts
Lost Trail

12:39

2.9 Miles
13.8 MPH
113 Watts
Alpine Splash

15:12

2.9 Miles
11.6 MPH
103 Watts
Coastal Run

13:52

3.4 Miles
14.6 MPH
119 Watts
Bent Spoke

17:36

4.0 Miles
13.5 MPH
116 Watts
Fruitdale

20:38

4.4 Miles
12.9 MPH
80 Watts

Moderate

City Express

28:25

4.5 Miles
9.7 MPH
107 Watts
Dragon Fire

19:03

5.0 Miles
15.8 MPH
141 Watts
Billy Goat Falls

25:15

5.4 Miles
12.9 MPH
113 Watts
Moody Ambush

25:08

5.4 Miles
12.9 MPH
103 Watts
Oblivion

30:16

5.8 Miles
11.5 MPH
82 Watts
Quicksilver

25:58

6.3 Miles
14.6 MPH
122 Watts
Farmers Bluff

26:26

6.9 Miles
15.7 MPH
149 Watts
Apple Grinder

28:59

7.0 Miles
14.4 MPH
134 Watts
Sunday Afternoon

29:35

7.0 Miles
14.2 MPH
119 Watts

Challenging

Stormy Hollow

38:31

7.4 Miles
11.6 MPH
97 Watts
Wicked Workout

40:19

7.9 Miles
11.7 MPH
115 Watts
Rough Rider

36:52

8.4 Miles
13.7 MPH
105 Watts
Falcon Flight

36:40

8.4 Miles
13.7 MPH
105 Watts
Monkey Pass

40:18

9.5 Miles
14.3 MPH
122 Watts
Outlaw Rock

45:58

10.0 Miles
13.1 MPH
137 Watts
Drifters Peak

50:21

10.2 Miles
12.2 MPH
113 Watts

Extreme

Thunderball

51:08

10.7 Miles
12.5 MPH
109 Watts
Gut Buster

52:46

11.0 Miles
12.5 MPH
135 Watts
Lost Valley

1:07:06

11.5 Miles
10.4 MPH
93 Watts
Vindicator

1:02:10

12.2 Miles
11.8 MPH
101 Watts
Pyramid Mountain

1:02:59

13.5 Miles
12.9 MPH
94 Watts
Temple Ridge

55:59

13.5 Miles
14.5 MPH
128 Watts
Ascension

1:24:37

18.3 Miles
12.9 MPH
131 Watts
Savage Revenge

1:22:07

20.0 Miles
14.6 MPH
162 Watts
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