Devin Miller
YMCA - Greater Richmond - Downtown
20-29
Devin Miller
Next Stop: Glory

All-time

Miles 751
Calories 32,541
Score 7,524

  • March 26, 2022

    4.7 Miles
    178 Calories
    0 Score
    Rides
    2.33 mi in 8:24
    2.36 mi in 8:14

  • May 12, 2014

    4.0 Miles
    174 Calories
    0 Score
    Rides
    4.01 mi in 14:52

  • May 7, 2012

    4.5 Miles
    249 Calories
    0 Score
    Rides
    4.53 mi in 21:50

  • April 14, 2011

    2.7 Miles
    104 Calories
    0 Score
    Rides
    2.68 mi in 10:12

  • April 12, 2011

    7.0 Miles
    287 Calories
    0 Score
    Rides
    6.98 mi in 26:50

  • October 13, 2010

    2.9 Miles
    115 Calories
    0 Score
    Rides
    2.91 mi in 10:38

  • October 11, 2010

    7.9 Miles
    380 Calories
    0 Score
    Rides
    7.87 mi in 29:53

  • September 19, 2010

    3.3 Miles
    138 Calories
    0 Score
    Rides
    2.03 mi in 6:56
    1.23 mi in 5:22

  • September 14, 2010

    3.4 Miles
    137 Calories
    0 Score
    Rides
    3.37 mi in 11:55

  • September 7, 2010

    7.8 Miles
    325 Calories
    0 Score
    Rides
    7.31 mi in 28:01
    0.51 mi in 2:00
Workout Wizard
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March 2022
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:23

1.0 Miles
17.5 MPH
169 Watts
Rolling Thunder

3:23

1.0 Miles
18.1 MPH
194 Watts
Redwood Dash

5:00

1.5 Miles
18.0 MPH
184 Watts
Campus Loop

6:56

2.0 Miles
17.5 MPH
173 Watts
Mini Mayhem

7:19

2.0 Miles
16.7 MPH
154 Watts
Evening Bliss

8:14

2.4 Miles
17.2 MPH
173 Watts
Lost Trail

10:06

2.9 Miles
17.3 MPH
185 Watts
Alpine Splash

11:25

2.9 Miles
15.4 MPH
185 Watts
Coastal Run

11:55

3.4 Miles
17.0 MPH
168 Watts
Bent Spoke

14:31

4.0 Miles
16.3 MPH
179 Watts
Fruitdale

14:53

4.4 Miles
17.8 MPH
179 Watts

Moderate

City Express

21:50

4.5 Miles
12.6 MPH
166 Watts
Dragon Fire

18:27

5.0 Miles
16.3 MPH
153 Watts
Billy Goat Falls

20:50

5.4 Miles
15.5 MPH
178 Watts
Broken Spoke

19:41

5.4 Miles
16.2 MPH
181 Watts
Moody Ambush

19:49

5.4 Miles
16.1 MPH
179 Watts
Ironhorse Rush

24:42

6.0 Miles
14.5 MPH
145 Watts
Quicksilver

22:52

6.3 Miles
16.6 MPH
165 Watts
Farmers Bluff

26:17

6.9 Miles
15.8 MPH
157 Watts
Stump Puller

25:12

6.9 Miles
16.4 MPH
170 Watts
Apple Grinder

26:16

7.0 Miles
15.9 MPH
162 Watts
Sunday Afternoon

26:50

7.0 Miles
15.5 MPH
154 Watts

Challenging

Stormy Hollow

28:58

7.4 Miles
15.4 MPH
169 Watts
Odyssey

29:25

7.6 Miles
15.5 MPH
172 Watts
Wicked Workout

29:53

7.9 Miles
15.8 MPH
188 Watts
Oh Mama

32:27

7.9 Miles
14.5 MPH
170 Watts
Rough Rider

31:02

8.4 Miles
16.2 MPH
164 Watts
Monkey Pass

36:15

9.5 Miles
15.8 MPH
165 Watts
Outlaw Rock

42:38

10.0 Miles
14.0 MPH
160 Watts
Drifters Peak

40:12

10.1 Miles
15.1 MPH
180 Watts

Extreme

Gut Buster

47:53

11.0 Miles
13.7 MPH
158 Watts
Pyramid Mountain

50:05

13.5 Miles
16.1 MPH
158 Watts
Temple Ridge

54:07

13.5 Miles
15.0 MPH
144 Watts
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