Dale Johnson
Fitness Formula - Oak Park
50-59
Dale Johnson
Triple Millennium Top 100 King of the Mountains

All-time

Miles 3,301
Calories 150,796
Score 35,097

  • November 18, 2018

    6.9 Miles
    288 Calories
    0 Score
    Rides
    6.91 mi in 24:18

  • November 17, 2018

    8.4 Miles
    339 Calories
    0 Score
    Rides
    8.38 mi in 29:31

  • November 13, 2018

    7.0 Miles
    286 Calories
    0 Score
    Rides
    6.98 mi in 25:37

  • September 5, 2017

    8.8 Miles
    370 Calories
    0 Score
    Rides
    8.76 mi in 32:42

  • June 17, 2017

    8.7 Miles
    423 Calories
    0 Score
    Rides
    8.69 mi in 28:30

  • June 3, 2017

    8.8 Miles
    408 Calories
    0 Score
    Rides
    8.76 mi in 30:59

  • May 29, 2017

    7.2 Miles
    343 Calories
    0 Score
    Rides
    7.22 mi in 24:35

  • May 23, 2017

    8.4 Miles
    381 Calories
    0 Score
    Rides
    8.38 mi in 27:14

  • May 14, 2017

    6.3 Miles
    291 Calories
    0 Score
    Rides
    6.33 mi in 19:57

  • May 9, 2017

    7.5 Miles
    347 Calories
    0 Score
    Rides
    7.53 mi in 26:45
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d' Expresso - Stage 2: Lost Trail
6 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

3:02

1.0 Miles
20.0 MPH
224 Watts
Redwood Dash

4:54

1.5 Miles
18.1 MPH
195 Watts
Campus Loop

6:18

2.0 Miles
19.3 MPH
217 Watts
Mini Mayhem

8:53

2.0 Miles
13.7 MPH
97 Watts
Evening Bliss

8:27

2.4 Miles
16.6 MPH
172 Watts
Rabbit Run

9:06

2.4 Miles
15.5 MPH
150 Watts
Lost Trail

9:30

2.9 Miles
18.4 MPH
204 Watts
Alpine Splash

15:05

2.9 Miles
11.6 MPH
113 Watts
Coastal Run

10:10

3.4 Miles
19.9 MPH
241 Watts
Bent Spoke

12:40

4.0 Miles
18.7 MPH
226 Watts
Fruitdale

12:37

4.4 Miles
21.1 MPH
263 Watts

Moderate

City Express

19:23

4.5 Miles
14.1 MPH
203 Watts
Dragon Fire

14:38

5.0 Miles
20.5 MPH
254 Watts
Billy Goat Falls

16:51

5.4 Miles
19.0 MPH
254 Watts
Broken Spoke

16:34

5.4 Miles
19.4 MPH
249 Watts
Moody Ambush

16:38

5.4 Miles
19.2 MPH
243 Watts
Ironhorse Rush

19:25

6.0 Miles
18.5 MPH
229 Watts
Quicksilver

17:24

6.3 Miles
21.9 MPH
305 Watts
Farmers Bluff

21:20

6.9 Miles
19.5 MPH
238 Watts
Stump Puller

20:09

6.9 Miles
20.6 MPH
270 Watts
Apple Grinder

20:46

7.0 Miles
20.1 MPH
266 Watts
Sunday Afternoon

23:56

7.0 Miles
17.5 MPH
193 Watts

Challenging

Ravens Roost

24:35

7.2 Miles
17.6 MPH
209 Watts
Stormy Hollow

23:48

7.4 Miles
18.7 MPH
240 Watts
Odyssey

24:58

7.6 Miles
18.2 MPH
233 Watts
Wicked Workout

27:38

7.9 Miles
17.0 MPH
213 Watts
Oh Mama

26:27

7.9 Miles
17.9 MPH
240 Watts
Rough Rider

24:50

8.4 Miles
20.2 MPH
257 Watts
Falcon Flight

26:40

8.4 Miles
18.8 MPH
235 Watts
Monkey Pass

27:52

9.5 Miles
20.5 MPH
277 Watts
Outlaw Rock

31:57

10.0 Miles
18.7 MPH
260 Watts
Camel Country

38:03

10.0 Miles
15.8 MPH
199 Watts
Drifters Peak

33:15

10.1 Miles
18.3 MPH
245 Watts

Extreme

Thunderball

33:56

10.7 Miles
18.9 MPH
237 Watts
Gut Buster

37:06

11.0 Miles
17.7 MPH
235 Watts
Vindicator

41:59

12.2 Miles
17.4 MPH
210 Watts
Grape Stomper

44:16

12.2 Miles
16.5 MPH
194 Watts
Pyramid Mountain

41:44

13.5 Miles
19.6 MPH
242 Watts
Temple Ridge

49:39

13.5 Miles
16.3 MPH
168 Watts
Savage Revenge

1:10:42

20.0 Miles
16.9 MPH
202 Watts
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