Brandon Spencer
YMCA - Greater Richmond - Shady Grove
20-29
Brandon Spencer
Double Centurion

All-time

Miles 267
Calories 11,938
Score 42,884

  • November 1, 2016

    6.3 Miles
    242 Calories
    0 Score
    Rides
    6.33 mi in 22:30

  • October 20, 2016

    2.9 Miles
    159 Calories
    0 Score
    Rides
    2.93 mi in 8:51

  • October 17, 2016

    6.9 Miles
    330 Calories
    0 Score
    Rides
    6.91 mi in 20:44

  • October 13, 2016

    8.6 Miles
    324 Calories
    0 Score
    Rides
    8.38 mi in 31:33
    0.26 mi in 1:57

  • September 29, 2016

    7.0 Miles
    309 Calories
    0 Score
    Rides
    6.98 mi in 23:40

  • September 27, 2016

    5.4 Miles
    265 Calories
    0 Score
    Rides
    5.37 mi in 17:39

  • September 20, 2016

    5.0 Miles
    192 Calories
    0 Score
    Rides
    5.00 mi in 17:33

  • January 16, 2015

    1.5 Miles
    66 Calories
    0 Score
    Rides
    1.50 mi in 4:23

  • January 9, 2015

    4.5 Miles
    245 Calories
    0 Score
    Rides
    4.53 mi in 17:18

  • May 21, 2014

    2.4 Miles
    98 Calories
    0 Score
    Rides
    2.36 mi in 7:42
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:27

1.0 Miles
24.2 MPH
363 Watts
Rolling Thunder

3:21

1.0 Miles
18.2 MPH
205 Watts
Redwood Dash

4:23

1.5 Miles
20.4 MPH
228 Watts
Campus Loop

6:09

2.0 Miles
19.7 MPH
234 Watts
Mini Mayhem

6:34

2.0 Miles
18.5 MPH
211 Watts
Evening Bliss

7:42

2.4 Miles
18.2 MPH
190 Watts
Lost Trail

8:47

2.9 Miles
19.9 MPH
252 Watts
Alpine Splash

8:51

2.9 Miles
19.8 MPH
276 Watts
Coastal Run

11:07

3.4 Miles
18.2 MPH
195 Watts
Bent Spoke

13:19

4.0 Miles
17.9 MPH
207 Watts
Fruitdale

14:11

4.4 Miles
18.7 MPH
195 Watts

Moderate

City Express

17:18

4.5 Miles
15.7 MPH
212 Watts
Dragon Fire

17:33

5.0 Miles
17.2 MPH
159 Watts
Billy Goat Falls

17:39

5.4 Miles
18.2 MPH
225 Watts
Broken Spoke

20:34

5.4 Miles
15.6 MPH
161 Watts
Quicksilver

20:27

6.3 Miles
18.6 MPH
225 Watts
Farmers Bluff

20:44

6.9 Miles
20.0 MPH
240 Watts
Stump Puller

25:22

6.9 Miles
16.4 MPH
176 Watts
Sunday Afternoon

23:40

7.0 Miles
17.7 MPH
193 Watts

Challenging

Stormy Hollow

26:28

7.4 Miles
16.9 MPH
201 Watts
Odyssey

25:38

7.6 Miles
17.8 MPH
227 Watts
Wicked Workout

29:18

7.9 Miles
16.1 MPH
200 Watts
Falcon Flight

31:33

8.4 Miles
15.9 MPH
144 Watts

Extreme

Temple Ridge

49:32

13.5 Miles
16.4 MPH
169 Watts
© 2025 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2025 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default