Gary Gross
Dan Abraham Healthy Living Center - Mayo Clinic
60-69
Gary Gross
Penta-kilo-miler

All-time

Miles 6,688
Calories 330,263
Score 0

  • June 15, 2016

    0.4 Miles
    10 Calories
    0 Score
    Rides
    0.38 mi in 3:59

  • November 21, 2014

    13.5 Miles
    705 Calories
    0 Score
    Rides
    13.51 mi in 41:00

  • April 28, 2014

    9.3 Miles
    423 Calories
    0 Score
    Rides
    1.43 mi in 4:12
    2.00 mi in 6:24
    1.95 mi in 6:20
    1.96 mi in 6:22
    1.94 mi in 6:18

  • April 27, 2014

    14.0 Miles
    754 Calories
    0 Score
    Rides
    13.96 mi in 41:16

  • April 24, 2014

    9.1 Miles
    417 Calories
    0 Score
    Rides
    1.43 mi in 4:22
    1.90 mi in 6:04
    1.90 mi in 6:04
    1.91 mi in 6:05
    1.91 mi in 6:08

  • April 14, 2014

    9.1 Miles
    413 Calories
    0 Score
    Rides
    1.33 mi in 4:02
    1.91 mi in 6:14
    2.00 mi in 6:31
    1.90 mi in 6:03
    1.95 mi in 6:16

  • March 26, 2014

    7.9 Miles
    357 Calories
    0 Score
    Rides
    1.44 mi in 4:36
    1.81 mi in 6:04
    1.00 mi in 2:52
    1.78 mi in 5:47
    1.83 mi in 5:56

  • March 24, 2014

    9.3 Miles
    471 Calories
    0 Score
    Rides
    1.50 mi in 4:25
    1.95 mi in 6:01
    1.95 mi in 6:06
    1.95 mi in 6:02
    1.96 mi in 6:09

  • March 19, 2014

    9.4 Miles
    465 Calories
    0 Score
    Rides
    1.49 mi in 4:24
    1.95 mi in 6:09
    1.97 mi in 6:13
    1.97 mi in 6:10
    1.97 mi in 6:11

  • March 17, 2014

    9.5 Miles
    489 Calories
    0 Score
    Rides
    1.54 mi in 4:43
    2.00 mi in 6:23
    1.97 mi in 6:19
    1.97 mi in 6:17
    1.98 mi in 6:21
King of the Mountains
You must ride in the name of the King!
April 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:26

1.0 Miles
24.5 MPH
370 Watts
Rolling Thunder

3:22

1.0 Miles
18.3 MPH
194 Watts
Redwood Dash

4:42

1.5 Miles
19.1 MPH
208 Watts
Campus Loop

6:19

2.0 Miles
19.2 MPH
219 Watts
Mini Mayhem

5:39

2.0 Miles
21.7 MPH
289 Watts
Alpine Splash

11:47

2.9 Miles
14.9 MPH
160 Watts
Fruitdale

11:59

4.4 Miles
23.3 MPH
329 Watts

Moderate

Quicksilver

21:38

6.3 Miles
18.1 MPH
202 Watts
Farmers Bluff

24:11

6.9 Miles
18.2 MPH
207 Watts
Stump Puller

21:15

6.9 Miles
21.0 MPH
282 Watts

Challenging

Stormy Hollow

34:35

7.4 Miles
12.9 MPH
130 Watts
Monkey Pass

28:35

9.5 Miles
20.3 MPH
271 Watts

Extreme

Pyramid Mountain

39:16

13.5 Miles
20.8 MPH
287 Watts
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