Anne Chazal
YMCA - Greater Richmond - Northside
40-49
Anne Chazal
McKinley

All-time

Miles 501
Calories 19,320
Score 299,842

  • August 11, 2015

    2.0 Miles
    51 Calories
    0 Score
    Rides
    2.00 mi in 10:26

  • July 12, 2013

    8.0 Miles
    316 Calories
    0 Score
    Rides
    2.03 mi in 8:18
    6.01 mi in 23:08

  • July 3, 2013

    9.5 Miles
    341 Calories
    0 Score
    Rides
    1.00 mi in 5:09
    9,024 points
    5.26 mi in 18:31
    0.81 mi in 3:28

  • September 12, 2012

    8.3 Miles
    314 Calories
    0 Score
    Rides
    1.00 mi in 4:25
    6.33 mi in 21:53
    1.00 mi in 3:53

  • August 31, 2012

    7.0 Miles
    237 Calories
    0 Score
    Rides
    2.00 mi in 7:50
    5.00 mi in 18:52

  • August 25, 2012

    12.0 Miles
    512 Calories
    0 Score
    Rides
    1.00 mi in 5:21
    11.03 mi in 46:16

  • August 19, 2012

    10.5 Miles
    402 Calories
    0 Score
    Rides
    1.00 mi in 4:44
    9.54 mi in 35:39

  • July 23, 2012

    6.0 Miles
    216 Calories
    0 Score
    Rides
    1.00 mi in 4:32
    5.00 mi in 18:00

  • January 14, 2012

    9.3 Miles
    353 Calories
    0 Score
    Rides
    1.00 mi in 4:30
    8,323 points
    6.01 mi in 23:15

  • January 9, 2011

    7.0 Miles
    277 Calories
    0 Score
    Rides
    1.00 mi in 5:32
    6.01 mi in 25:09
The Great Expresso FUN-raiser
1 Jul 2013 - 17 Jul 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:12

1.0 Miles
18.5 MPH
174 Watts
Campus Loop

7:15

2.0 Miles
16.7 MPH
158 Watts
Mini Mayhem

8:18

2.0 Miles
14.6 MPH
112 Watts
Alpine Splash

12:22

2.9 Miles
14.2 MPH
158 Watts
Coastal Run

14:57

3.4 Miles
13.5 MPH
106 Watts
Bent Spoke

17:05

4.0 Miles
13.9 MPH
126 Watts
Fruitdale

16:02

4.4 Miles
16.5 MPH
143 Watts

Moderate

Dragon Fire

17:15

5.0 Miles
17.4 MPH
160 Watts
Billy Goat Falls

23:40

5.4 Miles
13.6 MPH
131 Watts
Broken Spoke

19:31

5.4 Miles
16.4 MPH
175 Watts
Moody Ambush

23:27

5.4 Miles
13.9 MPH
127 Watts
Ironhorse Rush

23:08

6.0 Miles
15.5 MPH
155 Watts
Quicksilver

21:53

6.3 Miles
17.3 MPH
166 Watts
Farmers Bluff

26:33

6.9 Miles
15.6 MPH
150 Watts
Stump Puller

26:10

6.9 Miles
15.9 MPH
148 Watts
Apple Grinder

26:45

7.0 Miles
15.6 MPH
163 Watts

Challenging

Stormy Hollow

29:33

7.4 Miles
15.1 MPH
165 Watts
Wicked Workout

34:54

7.9 Miles
13.5 MPH
150 Watts
Oh Mama

35:50

7.9 Miles
13.2 MPH
141 Watts
Rough Rider

29:50

8.4 Miles
16.9 MPH
175 Watts
Monkey Pass

35:39

9.5 Miles
16.1 MPH
151 Watts
Outlaw Rock

45:09

10.0 Miles
13.3 MPH
145 Watts
Drifters Peak

44:02

10.1 Miles
13.8 MPH
150 Watts

Extreme

Gut Buster

46:16

11.0 Miles
14.2 MPH
151 Watts
Pyramid Mountain

53:05

13.5 Miles
15.3 MPH
135 Watts
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