A. Buckley

Annie Buckley

Alan Grogan

Under 20

Year-to-date

Miles	0
Calories	10
Score	520

All-time

Miles	861
Calories	41,203
Score	520

Annie Buckley

Alan Grogan

Under 20

Monthly Activity

August 20, 2010

8.4 Miles

360 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:12

1

5:12

1.5

17.3

57

158

0

Stump Puller

6.91 mi in 23:38

1

23:38

6.91

17.5

304

190

79
August 15, 2010

13.3 Miles

565 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.26 mi in 42:04

3

42:04

13.26

18.9

565

199

108
August 10, 2010

25.4 Miles

1,178 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:12

2

7:12

2

16.7

73

146

114

Broken Spoke

21.72 mi in 1:12:05

4

1:12:05

21.72

18.1

1,019

211

143

Quicksilver

1.71 mi in 7:44

0.27

7:44

1.71

13.3

86

161

124
July 27, 2010

11.0 Miles

576 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 42:11

1

42:11

11.03

15.7

576

203

107
June 28, 2010

17.9 Miles

799 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 14:16

1

14:16

4.42

18.6

191

198

105

Pyramid Mountain

13.50 mi in 46:49

1

46:49

13.5

17.3

608

192

106
June 24, 2010

7.1 Miles

296 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.37 mi in 8:34

1

8:34

2.37

16.6

98

166

126

Evening Bliss

4.74 mi in 16:49

2

16:49

4.74

16.9

198

172

126
May 26, 2010

6.0 Miles

277 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:11

1

3:11

1

18.8

42

196

124

Dragon Fire

5.00 mi in 18:40

1

18:40

5

16.1

235

186

92
May 21, 2010

12.9 Miles

588 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 5:52

2

5:52

2

20.5

87

224

0

Broken Spoke

10.86 mi in 36:40

2

36:40

10.86

17.8

500

203

0
May 13, 2010

12.9 Miles

549 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

12.92 mi in 46:01

2.04

46:01

12.92

16.8

549

174

118
May 12, 2010

12.2 Miles

575 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 44:56

1

44:56

12.18

16.3

575

189

130

Road

Next Stop: Glory

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:39

1.0
Miles

22.4
MPH

302
Watts

Expresso Speedway

2:39

1.0 Miles
22.4 MPH
302 Watts

Rolling Thunder

3:13

1.0
Miles

19.0
MPH

207
Watts

Rolling Thunder

3:13

1.0 Miles
19.0 MPH
207 Watts

Redwood Dash

4:26

1.5
Miles

20.2
MPH

236
Watts

Redwood Dash

4:26

1.5 Miles
20.2 MPH
236 Watts

Evening Bliss

7:03

2.4
Miles

20.0
MPH

246
Watts

Evening Bliss

7:03

2.4 Miles
20.0 MPH
246 Watts

Lost Trail

9:17

2.9
Miles

18.9
MPH

219
Watts

Lost Trail

9:17

2.9 Miles
18.9 MPH
219 Watts

Alpine Splash

10:40

2.9
Miles

16.5
MPH

222
Watts

Alpine Splash

10:40

2.9 Miles
16.5 MPH
222 Watts

Bent Spoke

10:50

4.0
Miles

22.0
MPH

329
Watts

Bent Spoke

10:50

4.0 Miles
22.0 MPH
329 Watts

Fruitdale

12:56

4.4
Miles

20.5
MPH

243
Watts

Fruitdale

12:56

4.4 Miles
20.5 MPH
243 Watts

Moderate

Dragon Fire

18:40

5.0
Miles

16.1
MPH

186
Watts

Dragon Fire

18:40

5.0 Miles
16.1 MPH
186 Watts

Billy Goat Falls

18:24

5.4
Miles

17.5
MPH

222
Watts

Billy Goat Falls

18:24

5.4 Miles
17.5 MPH
222 Watts

Broken Spoke

16:51

5.4
Miles

19.2
MPH

248
Watts

Broken Spoke

16:51

5.4 Miles
19.2 MPH
248 Watts

Quicksilver

18:46

6.3
Miles

20.2
MPH

256
Watts

Quicksilver

18:46

6.3 Miles
20.2 MPH
256 Watts

Farmers Bluff

20:53

6.9
Miles

19.9
MPH

249
Watts

Farmers Bluff

20:53

6.9 Miles
19.9 MPH
249 Watts

Stump Puller

20:51

6.9
Miles

19.9
MPH

253
Watts

Stump Puller

20:51

6.9 Miles
19.9 MPH
253 Watts

Apple Grinder

22:01

7.0
Miles

19.1
MPH

240
Watts

Apple Grinder

22:01

7.0 Miles
19.1 MPH
240 Watts

Challenging

Stormy Hollow

23:40

7.4
Miles

18.8
MPH

250
Watts

Stormy Hollow

23:40

7.4 Miles
18.8 MPH
250 Watts

Wicked Workout

27:21

7.9
Miles

17.3
MPH

233
Watts

Wicked Workout

27:21

7.9 Miles
17.3 MPH
233 Watts

Oh Mama

28:02

7.9
Miles

16.9
MPH

227
Watts

Oh Mama

28:02

7.9 Miles
16.9 MPH
227 Watts

Rough Rider

24:53

8.4
Miles

20.2
MPH

257
Watts

Rough Rider

24:53

8.4 Miles
20.2 MPH
257 Watts

Monkey Pass

28:58

9.5
Miles

19.8
MPH

257
Watts

Monkey Pass

28:58

9.5 Miles
19.8 MPH
257 Watts

Drifters Peak

41:38

10.1
Miles

14.6
MPH

171
Watts

Drifters Peak

41:38

10.1 Miles
14.6 MPH
171 Watts

Extreme

Gut Buster

36:32

11.0
Miles

18.1
MPH

252
Watts

Gut Buster

36:32

11.0 Miles
18.1 MPH
252 Watts

Vindicator

39:40

12.2
Miles

18.4
MPH

242
Watts

Vindicator

39:40

12.2 Miles
18.4 MPH
242 Watts

Pyramid Mountain

46:49

13.5
Miles

17.3
MPH

192
Watts

Pyramid Mountain

46:49

13.5 Miles
17.3 MPH
192 Watts

Ascension

58:57

18.3
Miles

18.6
MPH

261
Watts

Ascension

58:57

18.3 Miles
18.6 MPH
261 Watts

Year-to-date

All-time

Monthly Activity

August 20, 2010

8.4 Miles

360 Calories

0 Score

August 15, 2010

13.3 Miles

565 Calories

0 Score

August 10, 2010

25.4 Miles

1,178 Calories

0 Score

July 27, 2010

11.0 Miles

576 Calories

0 Score

June 28, 2010

17.9 Miles

799 Calories

0 Score

June 24, 2010

7.1 Miles

296 Calories

0 Score

May 26, 2010

6.0 Miles

277 Calories

0 Score

May 21, 2010

12.9 Miles

588 Calories

0 Score

May 13, 2010

12.9 Miles

549 Calories

0 Score

May 12, 2010

12.2 Miles

575 Calories

0 Score

Road

Basic

2:39

3:13

4:26

7:03

9:17

10:40

10:50

12:56

Moderate

18:40

18:24

16:51

18:46

20:53

20:51

22:01

Challenging

23:40

27:21

28:02

24:53

28:58

41:38

Extreme

36:32

39:40

46:49

58:57

Next Stop: Glory

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker