Becky Arndt
Parkpoint Health Club - Santa Rosa
50-59
Becky Arndt
Just Gettin' Started Ride of the Week: 7

All-time

Miles 1,589
Calories 60,076
Score 97,533

  • February 19, 2020

    5.8 Miles
    213 Calories
    0 Score
    Rides
    5.43 mi in 25:14
    0.36 mi in 2:45

  • February 12, 2020

    6.3 Miles
    228 Calories
    0 Score
    Rides
    6.33 mi in 27:28

  • January 28, 2020

    2.0 Miles
    60 Calories
    0 Score
    Rides
    2.00 mi in 8:53

  • January 27, 2020

    2.0 Miles
    63 Calories
    0 Score
    Rides
    2.00 mi in 8:21

  • January 20, 2020

    7.4 Miles
    294 Calories
    0 Score
    Rides
    7.44 mi in 38:54

  • January 13, 2020

    2.0 Miles
    64 Calories
    0 Score
    Rides
    2.00 mi in 8:15

  • January 10, 2020

    5.4 Miles
    199 Calories
    0 Score
    Rides
    5.43 mi in 26:47

  • January 4, 2020

    6.3 Miles
    222 Calories
    0 Score
    Rides
    6.33 mi in 28:40

  • December 18, 2019

    6.0 Miles
    214 Calories
    0 Score
    Rides
    5.43 mi in 27:05
    0.61 mi in 4:27

  • November 15, 2019

    6.3 Miles
    228 Calories
    0 Score
    Rides
    6.33 mi in 27:42
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Pacific
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 30
Ride of the Week: 30

Basic

Expresso Speedway

3:14

1.0 Miles
18.4 MPH
189 Watts
Rolling Thunder

4:02

1.0 Miles
15.2 MPH
134 Watts
Redwood Dash

5:57

1.5 Miles
15.0 MPH
120 Watts
Campus Loop

8:10

2.0 Miles
15.2 MPH
129 Watts
Evening Bliss

8:06

2.4 Miles
17.8 MPH
182 Watts
Lost Trail

11:02

2.9 Miles
15.9 MPH
140 Watts
Alpine Splash

11:14

2.9 Miles
15.6 MPH
173 Watts
Coastal Run

15:15

3.4 Miles
13.3 MPH
107 Watts
Bent Spoke

18:47

4.0 Miles
12.8 MPH
105 Watts
Fruitdale

15:03

4.4 Miles
17.6 MPH
161 Watts

Moderate

Dragon Fire

19:47

5.0 Miles
15.1 MPH
133 Watts
Billy Goat Falls

22:02

5.4 Miles
14.5 MPH
154 Watts
Broken Spoke

23:02

5.4 Miles
13.9 MPH
134 Watts
Moody Ambush

23:20

5.4 Miles
13.7 MPH
130 Watts
Ironhorse Rush

27:18

6.0 Miles
13.2 MPH
124 Watts
Quicksilver

25:20

6.3 Miles
15.0 MPH
137 Watts
Farmers Bluff

28:36

6.9 Miles
14.5 MPH
131 Watts
Stump Puller

28:30

6.9 Miles
14.6 MPH
133 Watts
Apple Grinder

29:24

7.0 Miles
14.2 MPH
135 Watts

Challenging

Stormy Hollow

33:21

7.4 Miles
13.4 MPH
134 Watts
Odyssey

37:08

7.6 Miles
12.3 MPH
121 Watts
Wicked Workout

37:22

7.9 Miles
12.6 MPH
140 Watts
Oh Mama

38:22

7.9 Miles
12.3 MPH
132 Watts
Rough Rider

34:17

8.4 Miles
14.6 MPH
133 Watts
Monkey Pass

41:55

9.5 Miles
13.7 MPH
125 Watts
Outlaw Rock

50:59

10.0 Miles
11.7 MPH
120 Watts
Drifters Peak

52:51

10.1 Miles
11.5 MPH
115 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default