Howard Cris
YMCA - South Hampton Roads - Currituck
60-69
Howard Cris
Double Marathoner Ride of the Week: 47

All-time

Miles 69
Calories 2,867
Score 2,147

  • November 28, 2018

    2.0 Miles
    51 Calories
    0 Score
    Rides
    2.03 mi in 11:28

  • November 19, 2018

    5.2 Miles
    129 Calories
    0 Score
    Rides
    0.77 mi in 5:10
    4.42 mi in 27:30

  • August 6, 2015

    3.8 Miles
    142 Calories
    0 Score
    Rides
    3.00 mi in 14:13
    0.85 mi in 3:36

  • March 31, 2015

    1.5 Miles
    53 Calories
    0 Score
    Rides
    1.55 mi in 9:27

  • January 15, 2014

    2.0 Miles
    67 Calories
    0 Score
    Rides
    2.03 mi in 9:21

  • April 28, 2010

    6.3 Miles
    272 Calories
    0 Score
    Rides
    3.37 mi in 13:10
    2.91 mi in 8:53

  • April 24, 2010

    2.4 Miles
    122 Calories
    0 Score
    Rides
    2.37 mi in 8:32

  • April 21, 2010

    1.5 Miles
    63 Calories
    0 Score
    Rides
    1.50 mi in 4:51

  • April 3, 2010

    5.4 Miles
    240 Calories
    0 Score
    Rides
    5.43 mi in 20:44

  • April 1, 2010

    6.3 Miles
    257 Calories
    0 Score
    Rides
    6.33 mi in 23:11
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 47
Ride of the Week: 47

Basic

Expresso Speedway

3:17

1.0 Miles
18.2 MPH
183 Watts
Rolling Thunder

5:28

1.0 Miles
14.3 MPH
112 Watts
Redwood Dash

4:51

1.5 Miles
18.4 MPH
194 Watts
Campus Loop

9:45

2.0 Miles
12.6 MPH
82 Watts
Mini Mayhem

9:21

2.0 Miles
12.9 MPH
96 Watts
Evening Bliss

8:32

2.4 Miles
16.4 MPH
213 Watts
Lost Trail

8:53

2.9 Miles
19.7 MPH
244 Watts
Alpine Splash

16:23

2.9 Miles
10.7 MPH
111 Watts
Coastal Run

13:10

3.4 Miles
15.4 MPH
140 Watts
Fruitdale

27:30

4.4 Miles
9.7 MPH
40 Watts

Moderate

Broken Spoke

26:02

5.4 Miles
12.4 MPH
101 Watts
Moody Ambush

20:44

5.4 Miles
15.5 MPH
169 Watts
Quicksilver

23:11

6.3 Miles
16.4 MPH
161 Watts
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