Blake Kownacki
Bond Wellness Center
20-29
Blake Kownacki
Millennium Ride of the Week: 6

All-time

Miles 1,146
Calories 43,241
Score 22,041

  • March 13, 2020

    4.5 Miles
    220 Calories
    0 Score
    Rides
    4.53 mi in 24:34
    Goal: 25 Calories

  • March 11, 2020

    4.5 Miles
    222 Calories
    0 Score
    Rides
    4.53 mi in 23:28
    Goal: 25 Calories

  • March 5, 2020

    4.5 Miles
    225 Calories
    0 Score
    Rides
    4.53 mi in 25:39
    Goal: 25 Calories

  • February 28, 2020

    4.5 Miles
    222 Calories
    0 Score
    Rides
    4.53 mi in 23:17
    Goal: 25 Calories

  • February 26, 2020

    4.5 Miles
    223 Calories
    0 Score
    Rides
    4.53 mi in 24:30

  • February 7, 2020

    4.5 Miles
    226 Calories
    0 Score
    Rides
    4.53 mi in 24:04
    Goal: 25 Calories

  • January 27, 2020

    4.5 Miles
    220 Calories
    0 Score
    Rides
    4.53 mi in 26:00
    Goal: 25 Calories

  • January 24, 2020

    4.5 Miles
    220 Calories
    0 Score
    Rides
    4.53 mi in 25:37
    Goal: 25 Calories

  • January 13, 2020

    4.0 Miles
    148 Calories
    0 Score
    Rides
    4.01 mi in 16:44
    Goal: 25 Calories

  • January 10, 2020

    4.5 Miles
    221 Calories
    0 Score
    Rides
    4.53 mi in 24:04
    Goal: 25 Calories
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Tour d'Expresso 2015
It's Tour Time!
July 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 6
Ride of the Week: 6

Basic

Expresso Speedway

3:41

1.0 Miles
16.0 MPH
132 Watts
Rolling Thunder

3:17

1.0 Miles
18.6 MPH
207 Watts
Redwood Dash

5:30

1.5 Miles
16.1 MPH
132 Watts
Campus Loop

7:17

2.0 Miles
16.6 MPH
152 Watts
Mini Mayhem

7:20

2.0 Miles
16.5 MPH
157 Watts
Evening Bliss

9:13

2.4 Miles
15.3 MPH
131 Watts
Rabbit Run

9:34

2.4 Miles
14.7 MPH
129 Watts
Lost Trail

9:38

2.9 Miles
18.1 MPH
182 Watts
Alpine Splash

9:23

2.9 Miles
18.6 MPH
250 Watts
Coastal Run

13:13

3.4 Miles
15.3 MPH
129 Watts
Bent Spoke

14:12

4.0 Miles
16.6 MPH
176 Watts
Fruitdale

16:10

4.4 Miles
16.4 MPH
139 Watts

Moderate

City Express

22:50

4.5 Miles
12.1 MPH
142 Watts
Dragon Fire

19:28

5.0 Miles
15.4 MPH
130 Watts
Billy Goat Falls

21:59

5.4 Miles
14.6 MPH
147 Watts
Broken Spoke

21:53

5.4 Miles
14.6 MPH
136 Watts
Moody Ambush

21:07

5.4 Miles
15.2 MPH
144 Watts
Farmers Bluff

26:11

6.9 Miles
15.8 MPH
150 Watts
Stump Puller

24:38

6.9 Miles
16.8 MPH
173 Watts

Challenging

Stormy Hollow

37:22

7.4 Miles
11.9 MPH
106 Watts
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