Ken Miner
YMCA - Central Massachusetts - Greendale
50-59
Ken Miner
Double Centurion

All-time

Miles 498
Calories 17,842
Score 419,132

  • March 14, 2020

    7.9 Miles
    340 Calories
    0 Score
    Rides
    7.87 mi in 36:52

  • December 27, 2017

    0.6 Miles
    18 Calories
    0 Score
    Rides
    0.58 mi in 5:28

  • September 15, 2017

    1.2 Miles
    43 Calories
    0 Score
    Rides
    41,091 points

  • November 10, 2016

    0.7 Miles
    26 Calories
    0 Score
    Rides
    0.67 mi in 5:27

  • August 11, 2016

    0.5 Miles
    21 Calories
    0 Score
    Rides
    0.51 mi in 4:28

  • September 2, 2014

    0.9 Miles
    28 Calories
    0 Score
    Rides
    0.91 mi in 5:35

  • April 30, 2014

    5.1 Miles
    151 Calories
    0 Score
    Rides
    4.72 mi in 26:00
    0.35 mi in 2:08

  • April 28, 2014

    11.3 Miles
    378 Calories
    0 Score
    Rides
    10.20 mi in 59:24
    1.08 mi in 6:55

  • April 9, 2014

    7.7 Miles
    294 Calories
    0 Score
    Rides
    7.69 mi in 45:40

  • April 2, 2014

    5.8 Miles
    201 Calories
    0 Score
    Rides
    5.82 mi in 31:18
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:54

1.0 Miles
15.7 MPH
133 Watts
Rolling Thunder

4:47

1.0 Miles
12.7 MPH
90 Watts
Redwood Dash

7:13

1.5 Miles
12.4 MPH
79 Watts
Campus Loop

7:59

2.0 Miles
15.3 MPH
128 Watts
Mini Mayhem

10:18

2.0 Miles
11.9 MPH
71 Watts
Evening Bliss

10:05

2.4 Miles
14.2 MPH
116 Watts
Lost Trail

13:29

2.9 Miles
13.1 MPH
98 Watts
Alpine Splash

16:57

2.9 Miles
10.4 MPH
85 Watts
Coastal Run

14:54

3.4 Miles
13.7 MPH
105 Watts
Bent Spoke

16:38

4.0 Miles
14.4 MPH
134 Watts
Fruitdale

18:53

4.4 Miles
14.1 MPH
99 Watts

Moderate

Dragon Fire

20:48

5.0 Miles
14.5 MPH
117 Watts
Broken Spoke

22:39

5.4 Miles
14.3 MPH
139 Watts
Quicksilver

25:30

6.3 Miles
14.9 MPH
130 Watts
Farmers Bluff

26:55

6.9 Miles
15.4 MPH
144 Watts
Stump Puller

28:05

6.9 Miles
14.8 MPH
132 Watts

Challenging

Wicked Workout

36:52

7.9 Miles
12.8 MPH
131 Watts
© 2025 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2025 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default