Colin Card
YMCA - Regina - Downtown
40-49
Colin Card
Double Millennium Top 100 Summer Sprints - Trailblazer Sprint

All-time

Miles 2,033
Calories 101,183
Score 0

  • November 5, 2015

    13.2 Miles
    639 Calories
    0 Score
    Rides
    0.97 mi in 5:09
    12.18 mi in 37:58

  • October 28, 2015

    10.0 Miles
    535 Calories
    0 Score
    Rides
    10.01 mi in 32:18

  • October 26, 2015

    12.0 Miles
    597 Calories
    0 Score
    Rides
    1.00 mi in 4:09
    11.03 mi in 36:26

  • October 5, 2015

    11.0 Miles
    566 Calories
    0 Score
    Rides
    11.03 mi in 37:41

  • September 22, 2015

    12.2 Miles
    626 Calories
    0 Score
    Rides
    12.18 mi in 37:35

  • September 16, 2015

    11.5 Miles
    619 Calories
    0 Score
    Rides
    11.53 mi in 37:31

  • September 9, 2015

    12.2 Miles
    618 Calories
    0 Score
    Rides
    12.18 mi in 38:13

  • August 31, 2015

    12.2 Miles
    602 Calories
    0 Score
    Rides
    12.18 mi in 39:15

  • August 13, 2015

    13.5 Miles
    645 Calories
    0 Score
    Rides
    13.50 mi in 40:15

  • July 28, 2015

    12.2 Miles
    616 Calories
    0 Score
    Rides
    12.18 mi in 37:56
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Summer Sprints - Trailblazer Sprint
Top 100 Summer Sprints - Trailblazer Sprint

Basic

Expresso Speedway

2:50

1.0 Miles
20.9 MPH
238 Watts
Rolling Thunder

3:15

1.0 Miles
18.7 MPH
212 Watts
Redwood Dash

4:10

1.5 Miles
21.5 MPH
275 Watts
Campus Loop

5:38

2.0 Miles
21.5 MPH
284 Watts
Mini Mayhem

6:24

2.0 Miles
18.9 MPH
197 Watts
Evening Bliss

7:54

2.4 Miles
17.7 MPH
191 Watts
Lost Trail

8:35

2.9 Miles
20.3 MPH
254 Watts
Alpine Splash

9:31

2.9 Miles
18.4 MPH
236 Watts
Coastal Run

11:51

3.4 Miles
17.1 MPH
167 Watts
Bent Spoke

12:40

4.0 Miles
18.8 MPH
236 Watts
Fruitdale

12:55

4.4 Miles
20.5 MPH
248 Watts

Moderate

Billy Goat Falls

16:41

5.4 Miles
19.2 MPH
274 Watts
Broken Spoke

16:58

5.4 Miles
18.8 MPH
246 Watts
Moody Ambush

16:47

5.4 Miles
19.1 MPH
252 Watts
Ironhorse Rush

19:05

6.0 Miles
18.8 MPH
250 Watts
Quicksilver

20:45

6.3 Miles
18.3 MPH
197 Watts
Farmers Bluff

20:19

6.9 Miles
20.4 MPH
268 Watts
Apple Grinder

20:28

7.0 Miles
20.4 MPH
284 Watts

Challenging

Stormy Hollow

23:40

7.4 Miles
18.8 MPH
253 Watts
Rough Rider

24:49

8.4 Miles
20.2 MPH
257 Watts
Falcon Flight

26:41

8.4 Miles
18.8 MPH
230 Watts
Monkey Pass

28:24

9.5 Miles
20.1 MPH
272 Watts
Outlaw Rock

32:44

10.0 Miles
18.3 MPH
252 Watts
Camel Country

32:18

10.0 Miles
18.5 MPH
251 Watts
Drifters Peak

32:19

10.1 Miles
18.7 MPH
271 Watts

Extreme

Thunderball

35:10

10.7 Miles
18.2 MPH
211 Watts
Gut Buster

36:17

11.0 Miles
18.0 MPH
238 Watts
Lost Valley

37:31

11.5 Miles
18.3 MPH
250 Watts
Vindicator

37:58

12.2 Miles
19.1 MPH
248 Watts
Grape Stomper

37:35

12.2 Miles
19.3 MPH
253 Watts
Pyramid Mountain

39:37

13.5 Miles
20.4 MPH
248 Watts
Temple Ridge

40:15

13.5 Miles
20.1 MPH
242 Watts
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